11.5 km | 01:05:58 | 05:43/km日期: 2018-03-22 11:54 - 卡路里: 703 Cal - 溫度: 18°C - 濕度: 46% - PM2.5: 良好(18)
Pace: 06'58" / 06'39" / 05'17" / 05'44" / 05'18" / 05'41" / 05'37" / 05'34" / 05'09" / 05'00" / 05'50" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'53") | 998 / 998 |
2 | | 06'38" (+01'38") | 1001 / 1999 |
3 | | 05'19" (+00'19") | 992 / 2992 |
4 | | 05'44" (+00'44") | 1013 / 4005 |
5 | | 05'19" (+00'19") | 995 / 5001 |
6 | | 05'38" (+00'38") | 993 / 5995 |
7 | | 05'35" (+00'35") | 1019 / 7014 |
8 | | 05'36" (+00'36") | 991 / 8006 |
9 | | 05'05" (+00'05") | 1009 / 9016 |
10 | | 05'00" | 999 / 10015 |
11 | | 05'50" (+00'50") | 998 / 11014 |
12 | | 06'03" (+01'03") | 524 / 11539 |
3月累積里程 :
328.47 km NEWBALANCE FUELCORE SONIC 慢跑鞋-2E-寬楦 NB 藍螢光綠白 累積 :
1741.7 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'39" | 00:13'37" |
3 | 05'17" | 00:18'54" |
4 | 05'44" | 00:24'38" |
5 | 05'18" | 00:29'56" |
6 | 05'41" | 00:35'37" |
7 | 05'37" | 00:41'14" |
8 | 05'34" | 00:46'48" |
9 | 05'09" | 00:51'57" |
10 | 05'00" | 00:56'57" |
11 | 05'50" | 01:02'47" |
11.5 | 06'07" | 01:05'58" |