8.0 km | 00:45:24 | 05:39/km日期: 2018-03-25 11:51 - 卡路里: 649 Cal - 平均步頻: 178
Pace: 06'00" / 05'42" / 05'41" / 05'38" / 05'34" / 05'36" / 05'34" / 05'35" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'26") | 1000 / 1000 |
| 2 | | 05'41" (+00'07") | 1000 / 2000 |
| 3 | | 05'41" (+00'07") | 1000 / 3000 |
| 4 | | 05'38" (+00'04") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 05'35" (+00'01") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 04'57" | 16 / 8016 |
3月累積里程 : 134.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'42" | 00:11'42" |
| 3 | 05'41" | 00:17'23" |
| 4 | 05'38" | 00:23'01" |
| 5 | 05'34" | 00:28'35" |
| 6 | 05'36" | 00:34'11" |
| 7 | 05'34" | 00:39'45" |
| 8 | 05'35" | 00:45'20" |
| 8.0 | 05'11" | 00:45'25" |
展開計圈分析
留言 
