8.8 km | 00:45:07 | 05:06/km日期: 2018-03-22 18:43 - 卡路里: 459 Cal - 溫度: 16°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 06'00" / 05'40" / 05'02" / 04'53" / 04'51" / 04'51" / 04'44" / 04'52" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'16") | 1000 / 1000 |
| 2 | | 05'39" (+00'56") | 1000 / 2000 |
| 3 | | 05'02" (+00'19") | 1000 / 3000 |
| 4 | | 04'52" (+00'09") | 1000 / 4000 |
| 5 | | 04'50" (+00'07") | 1000 / 5000 |
| 6 | | 04'51" (+00'08") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 04'51" (+00'08") | 1000 / 8000 |
| 9 | | 05'01" (+00'18") | 843 / 8843 |
3月累積里程 :
182.25 km 
On Cloudsurfer 累積 :
522.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'40" | 00:11'40" |
| 3 | 05'02" | 00:16'42" |
| 4 | 04'53" | 00:21'35" |
| 5 | 04'51" | 00:26'26" |
| 6 | 04'51" | 00:31'17" |
| 7 | 04'44" | 00:36'01" |
| 8 | 04'52" | 00:40'53" |
| 8.8 | 05'53" | 00:45'51" |
展開計圈分析
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