12.7 km | 01:26:28 | 06:49/km日期: 2014-01-23 20:02 - 地點: 新莊運動公園 - 天氣: 涼爽 - 卡路里: 707 Cal - 溫度: 16°C - 濕度: 60%
Pace: 07'35" / 07'30" / 07'29" / 07'22" / 07'07" / 06'59" / 07'00" / 06'58" / 07'00" / 06'55" / 07'04" / 06'54" / 00'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'14") | 407 / 407 |
| 2 | | 07'14" (+00'40") | 407 / 815 |
| 3 | | 07'26" (+00'52") | 407 / 1222 |
| 4 | | 07'28" (+00'54") | 407 / 1630 |
| 5 | | 07'21" (+00'47") | 407 / 2038 |
| 6 | | 07'19" (+00'45") | 407 / 2445 |
| 7 | | 07'33" (+00'59") | 407 / 2853 |
| 8 | | 07'19" (+00'45") | 407 / 3261 |
| 9 | | 07'19" (+00'45") | 407 / 3668 |
| 10 | | 07'14" (+00'40") | 407 / 4076 |
| 11 | | 07'04" (+00'30") | 407 / 4484 |
| 12 | | 07'01" (+00'27") | 407 / 4891 |
| 13 | | 07'09" (+00'35") | 407 / 5299 |
| 14 | | 06'57" (+00'23") | 407 / 5707 |
| 15 | | 06'54" (+00'20") | 407 / 6114 |
| 16 | | 06'59" (+00'25") | 407 / 6522 |
| 17 | | 06'54" (+00'20") | 407 / 6930 |
| 18 | | 06'54" (+00'20") | 407 / 7337 |
| 19 | | 06'57" (+00'23") | 407 / 7745 |
| 20 | | 06'47" (+00'13") | 407 / 8153 |
| 21 | | 06'47" (+00'13") | 407 / 8560 |
| 22 | | 06'49" (+00'15") | 407 / 8968 |
| 23 | | 06'54" (+00'20") | 407 / 9376 |
| 24 | | 06'42" (+00'08") | 407 / 9783 |
| 25 | | 06'34" | 407 / 10191 |
| 26 | | 06'54" (+00'20") | 407 / 10599 |
| 27 | | 06'42" (+00'08") | 407 / 11006 |
| 28 | | 06'54" (+00'20") | 407 / 11414 |
| 29 | | 06'44" (+00'10") | 407 / 11822 |
| 30 | | 06'39" (+00'05") | 407 / 12229 |
| 31 | | 00'36" | 407 / 12637 |
1月累積里程 :
202.24 km 
MIZUNO Wave Rider 17 累積 :
1588.2 kmAndroid - Sony LT25i 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'30" | 00:15'05" |
| 3 | 07'29" | 00:22'34" |
| 4 | 07'22" | 00:29'56" |
| 5 | 07'07" | 00:37'03" |
| 6 | 06'59" | 00:44'02" |
| 7 | 07'00" | 00:51'02" |
| 8 | 06'58" | 00:58'00" |
| 9 | 07'00" | 01:05'00" |
| 10 | 06'55" | 01:11'55" |
| 11 | 07'04" | 01:18'59" |
| 12 | 06'54" | 01:25'53" |
| 12.7 | 00'51" | 01:26'28" |
展開計圈分析
留言 
