20.3 km | 02:23:10 | 07:03/km日期: 2018-03-24 05:06 - 平均心率: 161 - 卡路里: 1037 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 06'37" / 06'05" / 06'30" / 06'06" / 06'24" / 06'20" / 06'29" / 06'41" / 06'25" / 09'07" / 06'26" / 06'31" / 05'58" / 06'28" / 07'37" / 12'26" / 06'10" / 07'04" / 07'36" / 08'05" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'40") | 1000 / 1000 |
| 2 | | 06'05" (+00'08") | 1000 / 2000 |
| 3 | | 06'30" (+00'33") | 1000 / 3000 |
| 4 | | 06'05" (+00'08") | 1000 / 4000 |
| 5 | | 06'24" (+00'27") | 1000 / 5000 |
| 6 | | 06'19" (+00'22") | 1000 / 6000 |
| 7 | | 06'29" (+00'32") | 1000 / 7000 |
| 8 | | 06'40" (+00'43") | 1000 / 8000 |
| 9 | | 06'25" (+00'28") | 1000 / 9000 |
| 10 | | 09'06" (+03'09") | 1000 / 10000 |
| 11 | | 06'25" (+00'28") | 1000 / 11000 |
| 12 | | 06'31" (+00'34") | 1000 / 12000 |
| 13 | | 05'57" | 1000 / 13000 |
| 14 | | 06'27" (+00'30") | 1000 / 14000 |
| 15 | | 07'37" (+01'40") | 1000 / 15000 |
| 16 | | 12'25" (+06'28") | 1000 / 16000 |
| 17 | | 06'09" (+00'12") | 1000 / 17000 |
| 18 | | 07'04" (+01'07") | 1000 / 18000 |
| 19 | | 07'35" (+01'38") | 1000 / 19000 |
| 20 | | 08'05" (+02'08") | 1000 / 20000 |
| 21 | | 07'42" (+01'45") | 269 / 20269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
245.15 km 
Skechers Go Meb Speeds 4 累積 :
1011.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'05" | 00:12'42" |
| 3 | 06'30" | 00:19'12" |
| 4 | 06'06" | 00:25'18" |
| 5 | 06'24" | 00:31'42" |
| 6 | 06'20" | 00:38'02" |
| 7 | 06'29" | 00:44'31" |
| 8 | 06'41" | 00:51'12" |
| 9 | 06'25" | 00:57'37" |
| 10 | 09'07" | 01:06'44" |
| 11 | 06'26" | 01:13'10" |
| 12 | 06'31" | 01:19'41" |
| 13 | 05'58" | 01:25'39" |
| 14 | 06'28" | 01:32'07" |
| 15 | 07'37" | 01:39'44" |
| 16 | 12'26" | 01:52'10" |
| 17 | 06'10" | 01:58'20" |
| 18 | 07'04" | 02:05'24" |
| 19 | 07'36" | 02:13'00" |
| 20 | 08'05" | 02:21'05" |
| 20.3 | 07'44" | 02:23'10" |
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