9.0 km | 01:06:00 | 07:20/km日期: 2018-03-23 19:33 - 卡路里: 594 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 44% - PM2.5: 良好(19)
Pace: 07'00" / 07'44" / 06'19" / 07'47" / 06'58" / 07'56" / 07'04" / 07'57" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'34") | 1000 / 1000 |
2 | | 07'38" (+01'13") | 1000 / 2000 |
3 | | 06'25" | 1000 / 3000 |
4 | | 07'46" (+01'21") | 1000 / 4000 |
5 | | 06'56" (+00'31") | 1000 / 5000 |
6 | | 07'45" (+01'20") | 1000 / 6000 |
7 | | 07'14" (+00'49") | 1000 / 7000 |
8 | | 07'31" (+01'06") | 1000 / 8000 |
9 | | 07'42" (+01'17") | 997 / 8997 |
3月累積里程 :
145.59 km 母子鱷魚 ㄚ拖2代41 累積 :
150.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'44" | 00:14'44" |
3 | 06'19" | 00:21'03" |
4 | 07'47" | 00:28'50" |
5 | 06'58" | 00:35'48" |
6 | 07'56" | 00:43'44" |
7 | 07'04" | 00:50'48" |
8 | 07'57" | 00:58'45" |
9.0 | 07'15" | 01:05'59" |