19.4 km | 01:47:49 | 05:33/km日期: 2018-03-26 18:17 - 總爬升: 112 m - 卡路里: 1290 Cal - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(19)
Pace: 09'54" / 05'34" / 05'14" / 05'08" / 05'27" / 04'45" / 04'32" / 04'30" / 04'32" / 04'44" / 05'49" / 06'35" / 05'18" / 04'42" / 04'52" / 05'18" / 05'21" / 04'58" / 07'05" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'50" (+05'21") | 989 / 989 |
2 | | 05'39" (+01'10") | 1013 / 2002 |
3 | | 05'08" (+00'39") | 996 / 2999 |
4 | | 05'10" (+00'41") | 1010 / 4010 |
5 | | 05'31" (+01'02") | 1008 / 5018 |
6 | | 04'41" (+00'12") | 1000 / 6019 |
7 | | 04'29" | 1009 / 7029 |
8 | | 04'32" (+00'03") | 1005 / 8034 |
9 | | 04'30" (+00'01") | 993 / 9028 |
10 | | 04'44" (+00'15") | 993 / 10022 |
11 | | 05'46" (+01'17") | 1018 / 11041 |
12 | | 06'37" (+02'08") | 998 / 12039 |
13 | | 05'17" (+00'48") | 998 / 13038 |
14 | | 04'41" (+00'12") | 1001 / 14040 |
15 | | 04'53" (+00'24") | 994 / 15034 |
16 | | 05'21" (+00'52") | 1010 / 16045 |
17 | | 05'16" (+00'47") | 999 / 17045 |
18 | | 05'00" (+00'31") | 1003 / 18048 |
19 | | 08'31" (+04'02") | 1008 / 19057 |
20 | | 04'50" (+00'21") | 364 / 19421 |
3月累積里程 :
328.47 km NEWBALANCE FUELCORE SONIC 慢跑鞋-2E-寬楦 NB 藍螢光綠白 累積 :
1741.7 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'54" | 00:09'54" |
2 | 05'34" | 00:15'28" |
3 | 05'14" | 00:20'42" |
4 | 05'08" | 00:25'50" |
5 | 05'27" | 00:31'17" |
6 | 04'45" | 00:36'02" |
7 | 04'32" | 00:40'34" |
8 | 04'30" | 00:45'04" |
9 | 04'32" | 00:49'36" |
10 | 04'44" | 00:54'20" |
11 | 05'49" | 01:00'09" |
12 | 06'35" | 01:06'44" |
13 | 05'18" | 01:12'02" |
14 | 04'42" | 01:16'44" |
15 | 04'52" | 01:21'36" |
16 | 05'18" | 01:26'54" |
17 | 05'21" | 01:32'15" |
18 | 04'58" | 01:37'13" |
19 | 07'05" | 01:44'18" |
19.4 | 09'30" | 01:47'49" |