9.1 km | 00:42:08 | 04:37/km日期: 2012-10-20 19:27 - 卡路里: 532 Cal - 溫度: 23°C - 濕度: 65%
Pace: 04'44" / 04'46" / 04'38" / 04'42" / 04'43" / 04'39" / 04'35" / 04'33" / 04'23" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'09") | 1012 / 1012 |
| 2 | | 04'45" (+00'12") | 1008 / 2020 |
| 3 | | 04'38" (+00'05") | 1014 / 3034 |
| 4 | | 04'41" (+00'08") | 996 / 4031 |
| 5 | | 04'43" (+00'10") | 1016 / 5047 |
| 6 | | 04'38" (+00'05") | 1004 / 6051 |
| 7 | | 04'35" (+00'02") | 1010 / 7062 |
| 8 | | 04'33" | 1009 / 8072 |
| 9 | | 04'21" | 1008 / 9080 |
10月累積里程 :
101.71 km 
Adidas Adizero Adios 累積 :
1681.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'46" | 00:09'30" |
| 3 | 04'38" | 00:14'08" |
| 4 | 04'42" | 00:18'50" |
| 5 | 04'43" | 00:23'33" |
| 6 | 04'39" | 00:28'12" |
| 7 | 04'35" | 00:32'47" |
| 8 | 04'33" | 00:37'20" |
| 9 | 04'23" | 00:41'43" |
| 9.1 | 04'06" | 00:42'08" |
展開計圈分析
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