| 全馬 | 05:07:52 | 07:17/km | 第11馬官方成績 | 日期 | 2018-03-25 | 成績 | 05:07:52 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'29" (+00'56") | 01:02'02" | | 00:30'33" | | 00:33'58" (+03'25") | 01:07'32" (+05'30") | | 00:33'34" (+03'01") | | 00:33'11" (+02'38") | 01:08'41" (+06'39") | | 00:35'30" (+04'57") | | 00:41'05" (+10'32") | 01:27'14" (+25'12") | | 00:46'09" (+15'36") | |
日期: 2018-03-25 06:00 - 總爬升: 459 m - 卡路里: 2034 Cal - 總步數: 44372 - 平均步頻: 144 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'52" (+01'12") | 1004 / 1004 | 177 / 82 | 2 | | 06'13" (+00'33") | 1004 / 2008 | 176 / 90 | 3 | | 06'15" (+00'35") | 998 / 3006 | 176 / 90 | 4 | | 06'14" (+00'34") | 1001 / 4008 | 163 / 97 | 5 | | 05'52" (+00'12") | 993 / 5001 | 179 / 94 |
6 | | 05'45" (+00'05") | 1002 / 6003 | 179 / 96 | 7 | | 05'56" (+00'16") | 1006 / 7009 | 166 / 101 | 8 | | 05'40" | 993 / 8002 | 178 / 98 | 9 | | 06'20" (+00'40") | 999 / 9001 | 176 / 89 | 10 | | 06'49" (+01'09") | 1000 / 10002 | 146 / 99 | 11 | | 05'51" (+00'11") | 1005 / 11007 | 179 / 95 | 12 | | 06'02" (+00'22") | 993 / 12000 | 176 / 94 | 13 | | 06'17" (+00'37") | 1009 / 13010 | 164 / 96 | 14 | | 07'34" (+01'54") | 995 / 14006 | 150 / 87 | 15 | | 08'18" (+02'38") | 994 / 15001 | 114 / 105 | 16 | | 07'56" (+02'16") | 1002 / 16003 | 112 / 111 | 17 | | 06'58" (+01'18") | 1000 / 17004 | 147 / 96 | 18 | | 06'03" (+00'23") | 1001 / 18005 | 178 / 92 | 19 | | 06'35" (+00'55") | 1000 / 19006 | 163 / 92 | 20 | | 05'58" (+00'18") | 993 / 20000 | 179 / 93 | 21 | | 06'20" (+00'40") | 1008 / 21009 | 160 / 97 | 22 | | 06'05" (+00'25") | 994 / 22003 | 177 / 92 | 23 | | 06'13" (+00'33") | 1000 / 23004 | 175 / 91 | 24 | | 07'03" (+01'23") | 1000 / 24004 | 161 / 87 | 25 | | 07'30" (+01'50") | 1001 / 25006 | 143 / 92 | 26 | | 06'53" (+01'13") | 992 / 25998 | 153 / 94 | 27 | | 06'51" (+01'11") | 1009 / 27008 | 174 / 83 | 28 | | 07'35" (+01'55") | 1001 / 28009 | 143 / 91 | 29 | | 07'18" (+01'38") | 990 / 29000 | 145 / 94 | 30 | | 06'53" (+01'13") | 1004 / 30004 | 175 / 82 | 31 | | 07'18" (+01'38") | 1002 / 31006 | 170 / 80 | 32 | | 08'27" (+02'47") | 1002 / 32009 | 116 / 101 | 33 | | 08'34" (+02'54") | 1001 / 33010 | 129 / 90 | 34 | | 08'49" (+03'09") | 997 / 34008 | 90 / 125 | 35 | | 07'56" (+02'16") | 992 / 35000 | 126 / 99 | 36 | | 08'28" (+02'48") | 998 / 35998 | 116 / 101 | 37 | | 09'18" (+03'38") | 1008 / 37006 | 102 / 105 | 38 | | 10'12" (+04'32") | 995 / 38002 | 85 / 114 | 39 | | 09'11" (+03'31") | 996 / 38998 | 111 / 97 | 40 | | 08'59" (+03'19") | 1005 / 40004 | 111 / 99 | 41 | | 08'52" (+03'12") | 1003 / 41007 | 117 / 95 | 42 | | 09'42" (+04'02") | 998 / 42006 | 77 / 133 | 43 | | 07'06" (+01'26") | 499 / 42505 | 138 / 101 |
賽後評分: ok 給 4 星 3月累積里程 : 114.22 km mizuno wave emperor 皇速 累積 : 746.3 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'54" | 00:06'54" | 2 | 06'15" | 00:13'09" | 3 | 06'15" | 00:19'24" | 4 | 06'11" | 00:25'35" | 5 | 05'54" | 00:31'29" | 6 | 05'46" | 00:37'15" | 7 | 05'55" | 00:43'10" | 8 | 05'42" | 00:48'52" | 9 | 06'20" | 00:55'12" | 10 | 06'50" | 01:02'02" | 11 | 05'49" | 01:07'51" | 12 | 06'00" | 01:13'51" | 13 | 06'17" | 01:20'08" | 14 | 07'36" | 01:27'44" | 15 | 08'16" | 01:36'00" | 16 | 07'59" | 01:43'59" | 17 | 06'59" | 01:50'58" | 18 | 06'00" | 01:56'58" | 19 | 06'36" | 02:03'34" | 20 | 06'00" | 02:09'34" | 21 | 06'20" | 02:15'54" | 22 | 06'04" | 02:21'58" | 23 | 06'12" | 02:28'10" | 24 | 07'05" | 02:35'15" | 25 | 07'30" | 02:42'45" | 26 | 06'52" | 02:49'37" | 27 | 06'53" | 02:56'30" | 28 | 07'36" | 03:04'06" | 29 | 07'09" | 03:11'15" | 30 | 07'00" | 03:18'15" | 31 | 07'15" | 03:25'30" | 32 | 08'29" | 03:33'59" | 33 | 08'35" | 03:42'34" | 34 | 08'50" | 03:51'24" | 35 | 07'56" | 03:59'20" | 36 | 08'28" | 04:07'48" | 37 | 09'10" | 04:16'58" | 38 | 10'03" | 04:27'01" | 39 | 09'17" | 04:36'18" | 40 | 09'11" | 04:45'29" | 41 | 08'46" | 04:54'15" | 42 | 09'49" | 05:04'04" | 42.5 | 07'29" | 05:07'52" |
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