10.3 km | 00:55:07 | 05:20/km日期: 2014-01-25 07:28 - 地點: 國中操場 - 天氣: 有點涼 - 卡路里: 621 Cal - 溫度: 14°C - 濕度: 67%
Pace: 04'46" / 04'43" / 04'30" / 04'55" / 04'44" / 04'51" / 04'52" / 04'59" / 05'14" / 04'57" / 04'45" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'46") | 238 / 238 |
| 2 | | 05'35" (+00'29") | 238 / 476 |
| 3 | | 05'27" (+00'21") | 238 / 714 |
| 4 | | 05'27" (+00'21") | 238 / 953 |
| 5 | | 05'31" (+00'25") | 238 / 1191 |
| 6 | | 05'14" (+00'08") | 238 / 1429 |
| 7 | | 05'27" (+00'21") | 238 / 1668 |
| 8 | | 05'23" (+00'17") | 238 / 1906 |
| 9 | | 05'23" (+00'17") | 238 / 2144 |
| 10 | | 05'23" (+00'17") | 238 / 2383 |
| 11 | | 05'27" (+00'21") | 238 / 2621 |
| 12 | | 05'31" (+00'25") | 238 / 2859 |
| 13 | | 05'10" (+00'04") | 238 / 3098 |
| 14 | | 05'35" (+00'29") | 238 / 3336 |
| 15 | | 05'10" (+00'04") | 238 / 3574 |
| 16 | | 05'35" (+00'29") | 238 / 3813 |
| 17 | | 05'14" (+00'08") | 238 / 4051 |
| 18 | | 05'18" (+00'12") | 238 / 4289 |
| 19 | | 05'14" (+00'08") | 238 / 4528 |
| 20 | | 05'27" (+00'21") | 238 / 4766 |
| 21 | | 05'10" (+00'04") | 238 / 5004 |
| 22 | | 05'35" (+00'29") | 238 / 5243 |
| 23 | | 05'10" (+00'04") | 238 / 5481 |
| 24 | | 05'23" (+00'17") | 238 / 5719 |
| 25 | | 05'23" (+00'17") | 238 / 5958 |
| 26 | | 05'14" (+00'08") | 238 / 6196 |
| 27 | | 05'23" (+00'17") | 238 / 6434 |
| 28 | | 05'14" (+00'08") | 238 / 6673 |
| 29 | | 05'27" (+00'21") | 238 / 6911 |
| 30 | | 05'10" (+00'04") | 238 / 7149 |
| 31 | | 05'23" (+00'17") | 238 / 7388 |
| 32 | | 05'27" (+00'21") | 238 / 7626 |
| 33 | | 05'06" | 238 / 7864 |
| 34 | | 05'18" (+00'12") | 238 / 8103 |
| 35 | | 05'23" (+00'17") | 238 / 8341 |
| 36 | | 05'18" (+00'12") | 238 / 8579 |
| 37 | | 05'14" (+00'08") | 238 / 8818 |
| 38 | | 05'31" (+00'25") | 238 / 9056 |
| 39 | | 05'10" (+00'04") | 238 / 9294 |
| 40 | | 05'18" (+00'12") | 238 / 9533 |
| 41 | | 05'10" (+00'04") | 238 / 9771 |
| 42 | | 05'23" (+00'17") | 238 / 10009 |
| 43 | | 05'06" | 238 / 10248 |
| 44 | | 00'37" | 238 / 10486 |
嘉義許瑞豊
嘉義許瑞豊
嘉義許瑞豊
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