10.4 km | 01:24:25 | 08:05/km日期: 2018-03-17 15:03 - 總爬升: 118 m - 卡路里: 582 Cal - 總步數: 9186 - 平均步頻: 108 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 07'02" / 07'49" / 08'07" / 06'58" / 08'14" / 06'21" / 08'11" / 07'47" / 09'09" / 09'12" / 12'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'38") | 1007 / 1007 | 170 / 83 |
| 2 | | 07'53" (+01'32") | 1006 / 2013 | 119 / 106 |
| 3 | | 08'06" (+01'45") | 1005 / 3018 | 115 / 106 |
| 4 | | 06'56" (+00'35") | 1008 / 4027 | 160 / 90 |
| 5 | | 08'16" (+01'55") | 1002 / 5030 | 96 / 125 |
| 6 | | 06'21" | 1000 / 6030 | 171 / 91 |
| 7 | | 08'05" (+01'44") | 1008 / 7038 | 97 / 126 |
| 8 | | 07'45" (+01'24") | 1005 / 8044 | 111 / 116 |
| 9 | | 09'12" (+02'51") | 1003 / 9047 | 85 / 127 |
| 10 | | 09'24" (+03'03") | 1002 / 10050 | 62 / 169 |
| 11 | | 11'22" (+05'01") | 439 / 10490 | 8 / 999 |
3月累積里程 : 197.22 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'49" | 00:14'51" |
| 3 | 08'07" | 00:22'58" |
| 4 | 06'58" | 00:29'56" |
| 5 | 08'14" | 00:38'10" |
| 6 | 06'21" | 00:44'31" |
| 7 | 08'11" | 00:52'42" |
| 8 | 07'47" | 01:00'29" |
| 9 | 09'09" | 01:09'38" |
| 10 | 09'12" | 01:18'50" |
| 10.4 | 12'41" | 01:24'25" |
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