13.1 km | 01:17:48 | 05:56/km日期: 2018-03-27 17:36 - 卡路里: 707 Cal - 總步數: 13378 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(40)
Pace: 06'11" / 05'59" / 05'43" / 05'52" / 06'18" / 05'55" / 05'47" / 05'50" / 05'52" / 05'55" / 05'49" / 05'42" / 05'36" / 12'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'36") | 1000 / 1000 | 168 / 95 |
2 | | 05'59" (+00'24") | 1007 / 2007 | 172 / 97 |
3 | | 05'41" (+00'06") | 1004 / 3011 | 172 / 101 |
4 | | 05'53" (+00'18") | 1001 / 4013 | 171 / 99 |
5 | | 06'16" (+00'41") | 1009 / 5023 | 166 / 95 |
6 | | 05'49" (+00'14") | 1002 / 6026 | 170 / 100 |
7 | | 05'48" (+00'13") | 1005 / 7031 | 173 / 99 |
8 | | 06'02" (+00'27") | 1000 / 8032 | 173 / 95 |
9 | | 05'53" (+00'18") | 1008 / 9040 | 173 / 98 |
10 | | 06'05" (+00'30") | 1004 / 10044 | 172 / 94 |
11 | | 05'52" (+00'17") | 1004 / 11048 | 172 / 98 |
12 | | 05'39" (+00'04") | 1006 / 12055 | 175 / 100 |
13 | | 05'35" | 1001 / 13057 | 173 / 102 |
14 | | 05'56" (+00'21") | 106 / 13164 | 173 / 96 |
3月累積里程 : 271.90 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'59" | 00:12'10" |
3 | 05'43" | 00:17'53" |
4 | 05'52" | 00:23'45" |
5 | 06'18" | 00:30'03" |
6 | 05'55" | 00:35'58" |
7 | 05'47" | 00:41'45" |
8 | 05'50" | 00:47'35" |
9 | 05'52" | 00:53'27" |
10 | 05'55" | 00:59'22" |
11 | 05'49" | 01:05'11" |
12 | 05'42" | 01:10'53" |
13 | 05'36" | 01:16'29" |
13.1 | 12'21" | 01:17'48" |