10.6 km | 00:51:42 | 04:52/km日期: 2018-03-11 18:21 - 卡路里: 610 Cal - 總步數: 9445 - 平均步頻: 182 - 平均步幅: 112 cm - 溫度: 21°C - 濕度: 45% - PM2.5: 良好(4)
Pace: 05'29" / 04'57" / 04'55" / 04'53" / 04'42" / 04'36" / 04'40" / 04'31" / 04'41" / 04'33" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'37") | 2002 / 2002 | 180 / 105 |
2 | | 04'54" (+00'17") | 2007 / 4009 | 182 / 111 |
3 | | 04'37" | 2000 / 6010 | 184 / 117 |
4 | | 04'37" | 2000 / 8010 | 184 / 117 |
5 | | 04'37" | 2011 / 10022 | 185 / 116 |
6 | | 05'47" (+01'10") | 606 / 10628 | 176 / 97 |
3月累積里程 :
260.50 km ![](images/shoe.png)
ASICS SKYSENSOR GLIDE 3 累積 :
2573.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'57" | 00:10'26" |
3 | 04'55" | 00:15'21" |
4 | 04'53" | 00:20'14" |
5 | 04'42" | 00:24'56" |
6 | 04'36" | 00:29'32" |
7 | 04'40" | 00:34'12" |
8 | 04'31" | 00:38'43" |
9 | 04'41" | 00:43'24" |
10 | 04'33" | 00:47'57" |
10.6 | 06'10" | 00:51'42" |