12.1 km | 01:05:33 | 05:26/km日期: 2018-03-27 18:00 - 卡路里: 656 Cal - 總步數: 11658 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 74% - PM2.5: 普通(48)
Pace: 05'04" / 04'59" / 05'16" / 05'15" / 05'21" / 05'27" / 05'36" / 05'42" / 05'41" / 05'29" / 05'40" / 05'40" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'06") | 1002 / 1002 | 177 / 111 |
| 2 | | 04'57" | 1004 / 2007 | 176 / 114 |
| 3 | | 05'15" (+00'18") | 1002 / 3009 | 176 / 108 |
| 4 | | 05'14" (+00'17") | 1000 / 4010 | 178 / 106 |
| 5 | | 05'21" (+00'24") | 1008 / 5018 | 178 / 104 |
| 6 | | 05'24" (+00'27") | 1006 / 6024 | 178 / 103 |
| 7 | | 05'34" (+00'37") | 1003 / 7028 | 176 / 101 |
| 8 | | 05'40" (+00'43") | 1005 / 8034 | 178 / 98 |
| 9 | | 05'38" (+00'41") | 1008 / 9042 | 177 / 100 |
| 10 | | 05'29" (+00'32") | 1008 / 10050 | 178 / 102 |
| 11 | | 05'35" (+00'38") | 1005 / 11055 | 178 / 100 |
| 12 | | 05'39" (+00'42") | 1001 / 12056 | 179 / 98 |
3月累積里程 : 238.89 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'59" | 00:10'03" |
| 3 | 05'16" | 00:15'19" |
| 4 | 05'15" | 00:20'34" |
| 5 | 05'21" | 00:25'55" |
| 6 | 05'27" | 00:31'22" |
| 7 | 05'36" | 00:36'58" |
| 8 | 05'42" | 00:42'40" |
| 9 | 05'41" | 00:48'21" |
| 10 | 05'29" | 00:53'50" |
| 11 | 05'40" | 00:59'30" |
| 12 | 05'40" | 01:05'10" |
| 12.0 | 07'53" | 01:05'33" |
展開計圈分析
留言 
