10.0 km | 00:51:02 | 05:05/km日期: 2018-03-26 16:25 - 卡路里: 810 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 56%
Pace: 05'23" / 05'13" / 04'57" / 04'51" / 05'03" / 05'00" / 05'13" / 05'14" / 05'07" / 04'58" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'32") | 1000 / 1000 |
2 | | 05'12" (+00'21") | 1000 / 2000 |
3 | | 04'57" (+00'06") | 1000 / 3000 |
4 | | 04'51" | 1000 / 4000 |
5 | | 05'02" (+00'11") | 1000 / 5000 |
6 | | 04'59" (+00'08") | 1000 / 6000 |
7 | | 05'13" (+00'22") | 1000 / 7000 |
8 | | 05'14" (+00'23") | 1000 / 8000 |
9 | | 05'06" (+00'15") | 1000 / 9000 |
10 | | 04'57" (+00'06") | 1000 / 10000 |
11 | | 04'41" | 16 / 10016 |
3月累積里程 : 171.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'13" | 00:10'36" |
3 | 04'57" | 00:15'33" |
4 | 04'51" | 00:20'24" |
5 | 05'03" | 00:25'27" |
6 | 05'00" | 00:30'27" |
7 | 05'13" | 00:35'40" |
8 | 05'14" | 00:40'54" |
9 | 05'07" | 00:46'01" |
10 | 04'58" | 00:50'59" |
10.0 | 04'07" | 00:51'03" |