33.9 km | 05:54:43 | 10:27/km日期: 2018-03-18 06:30 - 總爬升: 1192 m - 卡路里: 2138 Cal - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(7)
Pace: 07'57" / 10'08" / 12'45" / 06'35" / 07'16" / 08'18" / 10'32" / 10'44" / 11'44" / 10'26" / 12'00" / 09'58" / 08'08" / 11'14" / 08'02" / 16'32" / 13'10" / 06'54" / 05'18" / 08'34" / 09'45" / 07'57" / 09'01" / 06'15" / 15'02" / 05'50" / 06'06" / 16'37" / 10'23" / 08'42" / 12'18" / 11'42" / 19'02" / 21'18" /
3月累積里程 : 506.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 10'08" | 00:18'05" |
| 3 | 12'45" | 00:30'50" |
| 4 | 06'35" | 00:37'25" |
| 5 | 07'16" | 00:44'41" |
| 6 | 08'18" | 00:52'59" |
| 7 | 10'32" | 01:03'31" |
| 8 | 10'44" | 01:14'15" |
| 9 | 11'44" | 01:25'59" |
| 10 | 10'26" | 01:36'25" |
| 11 | 12'00" | 01:48'25" |
| 12 | 09'58" | 01:58'23" |
| 13 | 08'08" | 02:06'31" |
| 14 | 11'14" | 02:17'45" |
| 15 | 08'02" | 02:25'47" |
| 16 | 16'32" | 02:42'19" |
| 17 | 13'10" | 02:55'29" |
| 18 | 06'54" | 03:02'23" |
| 19 | 05'18" | 03:07'41" |
| 20 | 08'34" | 03:16'15" |
| 21 | 09'45" | 03:26'00" |
| 22 | 07'57" | 03:33'57" |
| 23 | 09'01" | 03:42'58" |
| 24 | 06'15" | 03:49'13" |
| 25 | 15'02" | 04:04'15" |
| 26 | 05'50" | 04:10'05" |
| 27 | 06'06" | 04:16'11" |
| 28 | 16'37" | 04:32'48" |
| 29 | 10'23" | 04:43'11" |
| 30 | 08'42" | 04:51'53" |
| 31 | 12'18" | 05:04'11" |
| 32 | 11'42" | 05:15'53" |
| 33 | 19'02" | 05:34'55" |
| 33.9 | 21'18" | 05:54'43" |
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