11.9 km | 00:57:45 | 04:51/km日期: 2018-04-01 17:50 - 卡路里: 618 Cal - 溫度: 26°C - 濕度: 60% - PM2.5: 普通(40)
Pace: 05'30" / 05'07" / 04'49" / 04'38" / 04'41" / 04'52" / 04'43" / 04'41" / 04'47" / 04'37" / 04'54" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'52") | 1000 / 1000 |
2 | | 05'06" (+00'29") | 1000 / 2000 |
3 | | 04'49" (+00'12") | 1000 / 3000 |
4 | | 04'38" (+00'01") | 1000 / 4000 |
5 | | 04'41" (+00'04") | 1000 / 5000 |
6 | | 04'51" (+00'14") | 1000 / 6000 |
7 | | 04'42" (+00'05") | 1000 / 7000 |
8 | | 04'41" (+00'04") | 1000 / 8000 |
9 | | 04'46" (+00'09") | 1000 / 9000 |
10 | | 04'37" | 1000 / 10000 |
11 | | 04'53" (+00'16") | 1000 / 11000 |
12 | | 05'00" (+00'23") | 885 / 11885 |
4月累積里程 :
104.45 km 
On Cloudsurfer 累積 :
522.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'07" | 00:10'37" |
3 | 04'49" | 00:15'26" |
4 | 04'38" | 00:20'04" |
5 | 04'41" | 00:24'45" |
6 | 04'52" | 00:29'37" |
7 | 04'43" | 00:34'20" |
8 | 04'41" | 00:39'01" |
9 | 04'47" | 00:43'48" |
10 | 04'37" | 00:48'25" |
11 | 04'54" | 00:53'19" |
11.9 | 05'00" | 00:57'45" |