12.0 km | 01:00:39 | 05:02/km日期: 2018-03-29 18:13 - 卡路里: 624 Cal - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 05'52" / 05'56" / 04'40" / 04'32" / 04'35" / 05'04" / 04'42" / 04'41" / 05'00" / 04'52" / 04'58" / 05'46" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'19") | 1000 / 1000 |
2 | | 05'53" (+01'21") | 1000 / 2000 |
3 | | 04'42" (+00'10") | 1000 / 3000 |
4 | | 04'32" | 1000 / 4000 |
5 | | 04'34" (+00'02") | 1000 / 5000 |
6 | | 05'04" (+00'32") | 1000 / 6000 |
7 | | 04'41" (+00'09") | 1000 / 7000 |
8 | | 04'40" (+00'08") | 1000 / 8000 |
9 | | 04'59" (+00'27") | 1000 / 9000 |
10 | | 04'52" (+00'20") | 1000 / 10000 |
11 | | 04'58" (+00'26") | 1000 / 11000 |
12 | | 05'45" (+01'13") | 1000 / 12000 |
13 | | 03'41" | 9 / 12009 |
3月累積里程 :
182.25 km On Cloudsurfer 累積 :
522.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'56" | 00:11'48" |
3 | 04'40" | 00:16'28" |
4 | 04'32" | 00:21'00" |
5 | 04'35" | 00:25'35" |
6 | 05'04" | 00:30'39" |
7 | 04'42" | 00:35'21" |
8 | 04'41" | 00:40'02" |
9 | 05'00" | 00:45'02" |
10 | 04'52" | 00:49'54" |
11 | 04'58" | 00:54'52" |
12 | 05'46" | 01:00'38" |
12.0 | 03'33" | 01:00'40" |