15.5 km | 02:48:03 | 10:52/km日期: 2018-04-08 08:44 - 總爬升: 158 m - 卡路里: 863 Cal - 平均步頻: 152 - 溫度: 19°C - 濕度: 36%
Pace: 05'36" / 09'53" / 07'08" / 08'52" / 06'59" / 08'24" / 14'02" / 21'15" / 08'54" / 07'29" / 08'55" / 11'54" / 09'26" / 10'32" / 12'51" / 27'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'36" (+05'37") | 452 / 452 |
| 2 | | 01:31'40" (+25'41") | 0 / 453 |
| 3 | | 05'59" | 1000 / 1453 |
| 4 | | 10'54" (+04'55") | 1000 / 2453 |
| 5 | | 07'19" (+01'20") | 1000 / 3453 |
| 6 | | 08'34" (+02'35") | 1000 / 4453 |
| 7 | | 08'24" (+02'25") | 1000 / 5453 |
| 8 | | 08'10" (+02'11") | 1000 / 6453 |
| 9 | | 23'27" (+17'28") | 1000 / 7453 |
| 10 | | 12'03" (+06'04") | 1000 / 8453 |
| 11 | | 07'09" (+01'10") | 1000 / 9453 |
| 12 | | 08'52" (+02'53") | 1000 / 10453 |
| 13 | | 09'33" (+03'34") | 1000 / 11453 |
| 14 | | 11'21" (+05'22") | 1000 / 12453 |
| 15 | | 08'16" (+02'17") | 1000 / 13453 |
| 16 | | 10'54" (+04'55") | 1000 / 14453 |
| 17 | | 21'38" (+15'39") | 1000 / 15453 |
| 18 | | 39'35" (+33'36") | 1 / 15455 |
4月累積里程 :
52.49 km 
Mizuno Wave Rider 19 累積 :
4152.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 09'53" | 00:15'29" |
| 3 | 07'08" | 00:22'37" |
| 4 | 08'52" | 00:31'29" |
| 5 | 06'59" | 00:38'28" |
| 6 | 08'24" | 00:46'52" |
| 7 | 14'02" | 01:00'54" |
| 8 | 21'15" | 01:22'09" |
| 9 | 08'54" | 01:31'03" |
| 10 | 07'29" | 01:38'32" |
| 11 | 08'55" | 01:47'27" |
| 12 | 11'54" | 01:59'21" |
| 13 | 09'26" | 02:08'47" |
| 14 | 10'32" | 02:19'19" |
| 15 | 12'51" | 02:32'10" |
| 15.5 | 27'33" | 02:44'43" |
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