13.3 km | 01:18:40 | 05:55/km日期: 2018-04-04 05:33 - 卡路里: 680 Cal - 總步數: 13538 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(30)
Pace: 06'37" / 06'15" / 06'11" / 06'07" / 05'48" / 05'47" / 06'00" / 05'46" / 05'49" / 06'01" / 05'40" / 05'33" / 05'32" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'03") | 1006 / 1006 | 171 / 88 |
2 | | 06'12" (+00'41") | 1005 / 2011 | 172 / 93 |
3 | | 06'11" (+00'40") | 1000 / 3011 | 172 / 93 |
4 | | 06'04" (+00'33") | 1005 / 4017 | 170 / 96 |
5 | | 05'48" (+00'17") | 1000 / 5017 | 173 / 99 |
6 | | 05'47" (+00'16") | 1007 / 6024 | 174 / 99 |
7 | | 05'56" (+00'25") | 1002 / 7027 | 169 / 99 |
8 | | 05'46" (+00'15") | 1010 / 8037 | 173 / 99 |
9 | | 05'46" (+00'15") | 1003 / 9041 | 173 / 99 |
10 | | 06'00" (+00'29") | 1002 / 10043 | 165 / 100 |
11 | | 05'37" (+00'06") | 1008 / 11051 | 173 / 102 |
12 | | 05'31" | 1004 / 12056 | 172 / 104 |
13 | | 05'31" | 1002 / 13059 | 173 / 104 |
14 | | 05'16" | 287 / 13346 | 174 / 108 |
4月累積里程 :
191.57 km adidas EBT3 累積 :
2746.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'15" | 00:12'52" |
3 | 06'11" | 00:19'03" |
4 | 06'07" | 00:25'10" |
5 | 05'48" | 00:30'58" |
6 | 05'47" | 00:36'45" |
7 | 06'00" | 00:42'45" |
8 | 05'46" | 00:48'31" |
9 | 05'49" | 00:54'20" |
10 | 06'01" | 01:00'21" |
11 | 05'40" | 01:06'01" |
12 | 05'33" | 01:11'34" |
13 | 05'32" | 01:17'06" |
13.3 | 05'27" | 01:18'40" |