8.4 km | 01:00:17 | 07:08/km日期: 2018-04-03 20:42 - 卡路里: 793 Cal - 平均步頻: 158
Pace: 07'07" / 06'57" / 07'06" / 07'05" / 07'09" / 07'14" / 07'16" / 07'14" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'11") | 1000 / 1000 |
2 | | 06'56" | 1000 / 2000 |
3 | | 07'05" (+00'09") | 1000 / 3000 |
4 | | 07'05" (+00'09") | 1000 / 4000 |
5 | | 07'09" (+00'13") | 1000 / 5000 |
6 | | 07'14" (+00'18") | 1000 / 6000 |
7 | | 07'15" (+00'19") | 1000 / 7000 |
8 | | 07'14" (+00'18") | 1000 / 8000 |
9 | | 07'16" (+00'20") | 433 / 8433 |
4月累積里程 : 66.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'57" | 00:14'04" |
3 | 07'06" | 00:21'10" |
4 | 07'05" | 00:28'15" |
5 | 07'09" | 00:35'24" |
6 | 07'14" | 00:42'38" |
7 | 07'16" | 00:49'54" |
8 | 07'14" | 00:57'08" |
8.4 | 07'15" | 01:00'17" |