9.4 km | 00:45:31 | 04:51/km日期: 2018-04-01 16:33 - 卡路里: 486 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 05'09" / 05'07" / 04'48" / 04'37" / 04'40" / 04'46" / 04'59" / 05'14" / 04'29" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'40") | 1000 / 1000 |
| 2 | | 05'07" (+00'39") | 1000 / 2000 |
| 3 | | 04'47" (+00'19") | 1000 / 3000 |
| 4 | | 04'37" (+00'09") | 1000 / 4000 |
| 5 | | 04'39" (+00'11") | 1000 / 5000 |
| 6 | | 04'46" (+00'18") | 1000 / 6000 |
| 7 | | 04'58" (+00'30") | 1000 / 7000 |
| 8 | | 05'14" (+00'46") | 1000 / 8000 |
| 9 | | 04'28" | 1000 / 9000 |
| 10 | | 04'45" (+00'17") | 357 / 9357 |
4月累積里程 :
266.39 km 
母子鱷魚 地表最強第三代Y拖 39 累積 :
7209.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'07" | 00:10'16" |
| 3 | 04'48" | 00:15'04" |
| 4 | 04'37" | 00:19'41" |
| 5 | 04'40" | 00:24'21" |
| 6 | 04'46" | 00:29'07" |
| 7 | 04'59" | 00:34'06" |
| 8 | 05'14" | 00:39'20" |
| 9 | 04'29" | 00:43'49" |
| 9.4 | 04'45" | 00:45'31" |
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