10.6 km | 00:58:52 | 05:34/km日期: 2018-04-10 18:16 - 卡路里: 696 Cal - 總步數: 10112 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 47% - PM2.5: 良好(17)
Pace: 05'23" / 05'32" / 05'33" / 05'42" / 05'35" / 05'31" / 05'36" / 05'33" / 05'39" / 05'35" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" | 1003 / 1003 | 169 / 109 |
2 | | 05'30" (+00'09") | 1005 / 2008 | 170 / 106 |
3 | | 05'31" (+00'10") | 1005 / 3014 | 170 / 106 |
4 | | 05'42" (+00'21") | 1007 / 4022 | 170 / 102 |
5 | | 05'32" (+00'11") | 1007 / 5029 | 172 / 104 |
6 | | 05'27" (+00'06") | 1001 / 6030 | 173 / 105 |
7 | | 05'41" (+00'20") | 1006 / 7036 | 172 / 101 |
8 | | 05'30" (+00'09") | 1009 / 8045 | 172 / 104 |
9 | | 05'32" (+00'11") | 1006 / 9052 | 172 / 104 |
10 | | 05'32" (+00'11") | 1007 / 10059 | 172 / 104 |
11 | | 05'40" (+00'19") | 551 / 10611 | 172 / 102 |
4月累積里程 :
103.23 km ASICS Gel-CONTEND 4 累積 :
469.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'32" | 00:10'55" |
3 | 05'33" | 00:16'28" |
4 | 05'42" | 00:22'10" |
5 | 05'35" | 00:27'45" |
6 | 05'31" | 00:33'16" |
7 | 05'36" | 00:38'52" |
8 | 05'33" | 00:44'25" |
9 | 05'39" | 00:50'04" |
10 | 05'35" | 00:55'39" |
10.6 | 05'53" | 00:58'54" |