10.1 km | 01:08:28 | 06:45/km日期: 2018-04-10 18:12 - 卡路里: 569 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 47% - PM2.5: 良好(17)
Pace: 06'24" / 05'57" / 05'40" / 05'33" / 05'19" / 08'06" / 07'52" / 07'01" / 06'08" / 08'33" / 13'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'05") | 1000 / 1000 |
| 2 | | 05'56" (+00'37") | 1000 / 2000 |
| 3 | | 05'39" (+00'20") | 1000 / 3000 |
| 4 | | 05'33" (+00'14") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 08'06" (+02'47") | 1000 / 6000 |
| 7 | | 07'51" (+02'32") | 1000 / 7000 |
| 8 | | 07'01" (+01'42") | 1000 / 8000 |
| 9 | | 06'08" (+00'49") | 1000 / 9000 |
| 10 | | 08'32" (+03'13") | 1000 / 10000 |
| 11 | | 13'31" (+08'12") | 142 / 10142 |
4月累積里程 : 122.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'57" | 00:12'21" |
| 3 | 05'40" | 00:18'01" |
| 4 | 05'33" | 00:23'34" |
| 5 | 05'19" | 00:28'53" |
| 6 | 08'06" | 00:36'59" |
| 7 | 07'52" | 00:44'51" |
| 8 | 07'01" | 00:51'52" |
| 9 | 06'08" | 00:58'00" |
| 10 | 08'33" | 01:06'33" |
| 10.1 | 13'25" | 01:08'28" |
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