13.1 km | 01:11:47 | 05:30/km日期: 2018-04-05 15:49 - 卡路里: 668 Cal - 總步數: 12354 - 平均步頻: 172 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(35)
Pace: 05'33" / 05'27" / 05'27" / 05'35" / 05'35" / 05'39" / 05'38" / 05'33" / 05'27" / 05'22" / 05'26" / 05'24" / 05'16" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'14") | 1001 / 1001 | 173 / 103 |
2 | | 05'26" (+00'08") | 1001 / 2003 | 172 / 106 |
3 | | 05'26" (+00'08") | 1000 / 3003 | 173 / 105 |
4 | | 05'33" (+00'15") | 1004 / 4008 | 172 / 104 |
5 | | 05'33" (+00'15") | 1002 / 5011 | 171 / 104 |
6 | | 05'39" (+00'21") | 1007 / 6018 | 171 / 102 |
7 | | 05'35" (+00'17") | 1008 / 7027 | 170 / 104 |
8 | | 05'29" (+00'11") | 1000 / 8028 | 171 / 106 |
9 | | 05'28" (+00'10") | 1005 / 9033 | 172 / 106 |
10 | | 05'18" | 1000 / 10034 | 172 / 109 |
11 | | 05'26" (+00'08") | 1011 / 11046 | 171 / 107 |
12 | | 05'19" (+00'01") | 1000 / 12046 | 171 / 109 |
13 | | 05'22" (+00'04") | 1009 / 13055 | 172 / 108 |
4月累積里程 :
191.57 km adidas EBT3 累積 :
2746.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'27" | 00:11'00" |
3 | 05'27" | 00:16'27" |
4 | 05'35" | 00:22'02" |
5 | 05'35" | 00:27'37" |
6 | 05'39" | 00:33'16" |
7 | 05'38" | 00:38'54" |
8 | 05'33" | 00:44'27" |
9 | 05'27" | 00:49'54" |
10 | 05'22" | 00:55'16" |
11 | 05'26" | 01:00'42" |
12 | 05'24" | 01:06'06" |
13 | 05'16" | 01:11'22" |
13.1 | 07'47" | 01:11'47" |