15.1 km | 01:36:19 | 06:22/km日期: 2018-04-03 18:58 - 總爬升: 166 m - 卡路里: 815 Cal - 總步數: 15836 - 平均步頻: 164 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(31)
Pace: 06'42" / 07'56" / 06'02" / 06'38" / 06'05" / 06'31" / 07'22" / 05'45" / 06'15" / 06'13" / 06'16" / 06'07" / 06'22" / 05'32" / 05'35" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'07") | 1008 / 1008 | 166 / 90 |
| 2 | | 07'52" (+02'20") | 1006 / 2015 | 158 / 80 |
| 3 | | 06'00" (+00'28") | 1004 / 3019 | 164 / 101 |
| 4 | | 06'35" (+01'03") | 1005 / 4024 | 162 / 93 |
| 5 | | 06'06" (+00'34") | 1005 / 5030 | 163 / 100 |
| 6 | | 06'37" (+01'05") | 1000 / 6030 | 164 / 91 |
| 7 | | 07'20" (+01'48") | 1001 / 7031 | 159 / 85 |
| 8 | | 05'44" (+00'12") | 1000 / 8032 | 165 / 105 |
| 9 | | 06'13" (+00'41") | 1000 / 9032 | 165 / 96 |
| 10 | | 06'16" (+00'44") | 1002 / 10034 | 165 / 96 |
| 11 | | 06'20" (+00'48") | 1001 / 11036 | 166 / 94 |
| 12 | | 06'01" (+00'29") | 1008 / 12044 | 167 / 99 |
| 13 | | 06'16" (+00'44") | 1007 / 13052 | 163 / 97 |
| 14 | | 05'32" | 1007 / 14059 | 168 / 106 |
| 15 | | 05'36" (+00'04") | 1005 / 15065 | 168 / 106 |
| 16 | | 06'50" (+01'18") | 95 / 15160 | 160 / 91 |
4月累積里程 : 272.39 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'56" | 00:14'38" |
| 3 | 06'02" | 00:20'40" |
| 4 | 06'38" | 00:27'18" |
| 5 | 06'05" | 00:33'23" |
| 6 | 06'31" | 00:39'54" |
| 7 | 07'22" | 00:47'16" |
| 8 | 05'45" | 00:53'01" |
| 9 | 06'15" | 00:59'16" |
| 10 | 06'13" | 01:05'29" |
| 11 | 06'16" | 01:11'45" |
| 12 | 06'07" | 01:17'52" |
| 13 | 06'22" | 01:24'14" |
| 14 | 05'32" | 01:29'46" |
| 15 | 05'35" | 01:35'21" |
| 15.1 | 10'09" | 01:36'19" |
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