13.1 km | 01:06:53 | 05:07/km日期: 2018-04-06 16:01 - 卡路里: 668 Cal - 總步數: 11620 - 平均步頻: 173 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 05'17" / 05'00" / 04'57" / 05'10" / 05'03" / 05'06" / 05'39" / 05'18" / 05'12" / 05'10" / 05'00" / 04'51" / 04'41" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'34") | 1008 / 1008 | 176 / 108 |
2 | | 04'57" (+00'17") | 1008 / 2017 | 176 / 114 |
3 | | 04'57" (+00'17") | 1008 / 3026 | 175 / 114 |
4 | | 05'07" (+00'27") | 1008 / 4034 | 174 / 111 |
5 | | 04'59" (+00'19") | 1002 / 5037 | 175 / 114 |
6 | | 05'05" (+00'25") | 1000 / 6037 | 173 / 112 |
7 | | 05'38" (+00'58") | 1000 / 7038 | 162 / 108 |
8 | | 05'18" (+00'38") | 1006 / 8044 | 172 / 108 |
9 | | 05'08" (+00'28") | 1010 / 9054 | 173 / 111 |
10 | | 05'08" (+00'28") | 1005 / 10060 | 173 / 111 |
11 | | 04'57" (+00'17") | 1009 / 11069 | 175 / 115 |
12 | | 04'48" (+00'08") | 1010 / 12080 | 175 / 118 |
13 | | 04'40" | 1000 / 13081 | 176 / 120 |
4月累積里程 :
191.57 km adidas EBT3 累積 :
2746.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'00" | 00:10'17" |
3 | 04'57" | 00:15'14" |
4 | 05'10" | 00:20'24" |
5 | 05'03" | 00:25'27" |
6 | 05'06" | 00:30'33" |
7 | 05'39" | 00:36'12" |
8 | 05'18" | 00:41'30" |
9 | 05'12" | 00:46'42" |
10 | 05'10" | 00:51'52" |
11 | 05'00" | 00:56'52" |
12 | 04'51" | 01:01'43" |
13 | 04'41" | 01:06'24" |
13.1 | 07'26" | 01:06'53" |