10.5 km | 00:47:52 | 04:33/km日期: 2018-04-03 16:57 - 地點: 鳳山熱帶試驗所 - 卡路里: 510 Cal - 總步數: 9454 - 平均步頻: 197 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 04'40" / 04'32" / 04'22" / 04'38" / 04'29" / 04'27" / 04'31" / 04'38" / 04'35" / 04'30" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" (+00'16") | 1007 / 1007 | 191 / 112 |
| 2 | | 04'30" (+00'09") | 1004 / 2012 | 197 / 112 |
| 3 | | 04'21" | 1003 / 3015 | 198 / 115 |
| 4 | | 04'36" (+00'15") | 1004 / 4019 | 197 / 109 |
| 5 | | 04'29" (+00'08") | 1007 / 5027 | 199 / 111 |
| 6 | | 04'25" (+00'04") | 1007 / 6034 | 199 / 113 |
| 7 | | 04'28" (+00'07") | 1010 / 7044 | 198 / 112 |
| 8 | | 04'34" (+00'13") | 1001 / 8046 | 196 / 111 |
| 9 | | 04'35" (+00'14") | 1008 / 9055 | 200 / 108 |
| 10 | | 04'32" (+00'11") | 1005 / 10060 | 197 / 111 |
| 11 | | 04'45" (+00'24") | 500 / 10561 | 196 / 107 |
4月累積里程 : 260.43 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'32" | 00:09'12" |
| 3 | 04'22" | 00:13'34" |
| 4 | 04'38" | 00:18'12" |
| 5 | 04'29" | 00:22'41" |
| 6 | 04'27" | 00:27'08" |
| 7 | 04'31" | 00:31'39" |
| 8 | 04'38" | 00:36'17" |
| 9 | 04'35" | 00:40'52" |
| 10 | 04'30" | 00:45'22" |
| 10.5 | 04'59" | 00:47'52" |
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