6.2 km | 00:43:38 | 07:01/km日期: 2018-04-10 20:00 - 卡路里: 379 Cal - 總步數: 6982 - 平均步頻: 160 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 06'51" / 06'59" / 06'48" / 07'20" / 06'53" / 07'02" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" | 1011 / 1011 | 163 / 90 |
2 | | 07'06" (+00'20") | 1005 / 2017 | 156 / 89 |
3 | | 06'48" (+00'02") | 1004 / 3021 | 164 / 89 |
4 | | 07'14" (+00'28") | 1004 / 4026 | 153 / 90 |
5 | | 06'52" (+00'06") | 1001 / 5027 | 164 / 88 |
6 | | 07'08" (+00'22") | 1003 / 6031 | 157 / 88 |
7 | | 07'03" (+00'17") | 210 / 6241 | 163 / 86 |
4月累積里程 :
55.86 km Mizuno Wave Rider 19 累積 :
174.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'59" | 00:13'50" |
3 | 06'48" | 00:20'38" |
4 | 07'20" | 00:27'58" |
5 | 06'53" | 00:34'51" |
6 | 07'02" | 00:41'53" |
6.2 | 08'19" | 00:43'38" |