10.1 km | 00:53:18 | 05:18/km日期: 2018-04-09 21:01 - 卡路里: 672 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 05'14" / 05'14" / 05'17" / 05'19" / 05'17" / 05'20" / 05'15" / 05'17" / 05'26" / 05'21" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'16" (+00'02") | 1000 / 3000 |
| 4 | | 05'18" (+00'04") | 1000 / 4000 |
| 5 | | 05'17" (+00'03") | 1000 / 5000 |
| 6 | | 05'20" (+00'06") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 05'17" (+00'03") | 1000 / 8000 |
| 9 | | 05'25" (+00'11") | 1000 / 9000 |
| 10 | | 05'21" (+00'07") | 1000 / 10000 |
| 11 | | 05'12" | 57 / 10057 |
4月累積里程 : 365.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'14" | 00:10'28" |
| 3 | 05'17" | 00:15'45" |
| 4 | 05'19" | 00:21'04" |
| 5 | 05'17" | 00:26'21" |
| 6 | 05'20" | 00:31'41" |
| 7 | 05'15" | 00:36'56" |
| 8 | 05'17" | 00:42'13" |
| 9 | 05'26" | 00:47'39" |
| 10 | 05'21" | 00:53'00" |
| 10.1 | 05'13" | 00:53'18" |
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