18.0 km | 01:41:58 | 05:39/km日期: 2018-04-08 16:52 - 平均心率: 145 - 卡路里: 997 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 44% - PM2.5: 良好(12)
Pace: 08'32" / 06'06" / 05'49" / 05'53" / 05'45" / 05'49" / 05'48" / 05'53" / 05'37" / 05'39" / 05'33" / 05'27" / 05'21" / 05'30" / 05'19" / 05'12" / 05'14" / 05'38" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'59") | 1000 / 1000 |
| 2 | | 06'05" (+00'53") | 1000 / 2000 |
| 3 | | 05'49" (+00'37") | 1000 / 3000 |
| 4 | | 05'52" (+00'40") | 1000 / 4000 |
| 5 | | 05'44" (+00'32") | 1000 / 5000 |
| 6 | | 05'49" (+00'37") | 1000 / 6000 |
| 7 | | 05'47" (+00'35") | 1000 / 7000 |
| 8 | | 05'52" (+00'40") | 1000 / 8000 |
| 9 | | 05'37" (+00'25") | 1000 / 9000 |
| 10 | | 05'39" (+00'27") | 1000 / 10000 |
| 11 | | 05'32" (+00'20") | 1000 / 11000 |
| 12 | | 05'27" (+00'15") | 1000 / 12000 |
| 13 | | 05'21" (+00'09") | 1000 / 13000 |
| 14 | | 05'29" (+00'17") | 1000 / 14000 |
| 15 | | 05'19" (+00'07") | 1000 / 15000 |
| 16 | | 05'12" | 1000 / 16000 |
| 17 | | 05'13" (+00'01") | 1000 / 17000 |
| 18 | | 05'38" (+00'26") | 1000 / 18000 |
| 19 | | 05'57" (+00'45") | 38 / 18038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
406.89 km 
ASICS GT-1000 6-2E 累積 :
1236.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 06'06" | 00:14'38" |
| 3 | 05'49" | 00:20'27" |
| 4 | 05'53" | 00:26'20" |
| 5 | 05'45" | 00:32'05" |
| 6 | 05'49" | 00:37'54" |
| 7 | 05'48" | 00:43'42" |
| 8 | 05'53" | 00:49'35" |
| 9 | 05'37" | 00:55'12" |
| 10 | 05'39" | 01:00'51" |
| 11 | 05'33" | 01:06'24" |
| 12 | 05'27" | 01:11'51" |
| 13 | 05'21" | 01:17'12" |
| 14 | 05'30" | 01:22'42" |
| 15 | 05'19" | 01:28'01" |
| 16 | 05'12" | 01:33'13" |
| 17 | 05'14" | 01:38'27" |
| 18 | 05'38" | 01:44'05" |
| 18.0 | 06'06" | 01:44'19" |
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