7.1 km | 00:36:56 | 05:11/km日期: 2018-04-10 21:43 - 卡路里: 595 Cal - 平均步頻: 180 - 溫度: 22°C - PM2.5: 良好(29)
Pace: 06'00" / 04'37" / 04'52" / 05'11" / 05'13" / 05'15" / 05'11" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'23") | 1000 / 1000 |
| 2 | | 04'37" | 1000 / 2000 |
| 3 | | 04'52" (+00'15") | 1000 / 3000 |
| 4 | | 05'10" (+00'33") | 1000 / 4000 |
| 5 | | 05'13" (+00'36") | 1000 / 5000 |
| 6 | | 05'14" (+00'37") | 1000 / 6000 |
| 7 | | 05'10" (+00'33") | 1000 / 7000 |
| 8 | | 05'07" (+00'30") | 119 / 7119 |
4月累積里程 : 122.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 04'37" | 00:10'37" |
| 3 | 04'52" | 00:15'29" |
| 4 | 05'11" | 00:20'40" |
| 5 | 05'13" | 00:25'53" |
| 6 | 05'15" | 00:31'08" |
| 7 | 05'11" | 00:36'19" |
| 7.1 | 05'08" | 00:36'56" |
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