10.0 km | 00:57:32 | 05:43/km日期: 2018-04-10 20:23 - 卡路里: 670 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(29)
Pace: 05'36" / 05'39" / 05'50" / 05'41" / 05'54" / 06'01" / 05'54" / 05'43" / 05'32" / 05'29" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'08") | 1000 / 1000 |
| 2 | | 05'38" (+00'10") | 1000 / 2000 |
| 3 | | 05'50" (+00'22") | 1000 / 3000 |
| 4 | | 05'40" (+00'12") | 1000 / 4000 |
| 5 | | 05'54" (+00'26") | 1000 / 5000 |
| 6 | | 06'00" (+00'32") | 1000 / 6000 |
| 7 | | 05'53" (+00'25") | 1000 / 7000 |
| 8 | | 05'43" (+00'15") | 1000 / 8000 |
| 9 | | 05'32" (+00'04") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 04'58" | 45 / 10045 |
4月累積里程 : 365.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'39" | 00:11'15" |
| 3 | 05'50" | 00:17'05" |
| 4 | 05'41" | 00:22'46" |
| 5 | 05'54" | 00:28'40" |
| 6 | 06'01" | 00:34'41" |
| 7 | 05'54" | 00:40'35" |
| 8 | 05'43" | 00:46'18" |
| 9 | 05'32" | 00:51'50" |
| 10 | 05'29" | 00:57'19" |
| 10.0 | 05'04" | 00:57'33" |
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