10.2 km | 00:54:47 | 05:22/km日期: 2018-04-09 20:13 - 卡路里: 600 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 05'52" / 05'05" / 05'16" / 05'30" / 03'49" / 05'42" / 05'30" / 05'51" / 05'38" / 05'33" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+02'04") | 1000 / 1000 |
| 2 | | 05'04" (+01'16") | 1000 / 2000 |
| 3 | | 05'16" (+01'28") | 1000 / 3000 |
| 4 | | 05'29" (+01'41") | 1000 / 4000 |
| 5 | | 03'48" | 1000 / 5000 |
| 6 | | 05'42" (+01'54") | 1000 / 6000 |
| 7 | | 05'30" (+01'42") | 1000 / 7000 |
| 8 | | 05'50" (+02'02") | 1000 / 8000 |
| 9 | | 05'38" (+01'50") | 1000 / 9000 |
| 10 | | 05'32" (+01'44") | 1000 / 10000 |
| 11 | | 05'11" (+01'23") | 198 / 10198 |
4月累積里程 : 387.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'05" | 00:10'57" |
| 3 | 05'16" | 00:16'13" |
| 4 | 05'30" | 00:21'43" |
| 5 | 03'49" | 00:25'32" |
| 6 | 05'42" | 00:31'14" |
| 7 | 05'30" | 00:36'44" |
| 8 | 05'51" | 00:42'35" |
| 9 | 05'38" | 00:48'13" |
| 10 | 05'33" | 00:53'46" |
| 10.2 | 05'11" | 00:54'48" |
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