43.4 km | 06:26:05 | 08:54/km日期: 2017-11-26 06:11 - 總爬升: 1410 m - 卡路里: 2107 Cal - 總步數: 47312 - 平均步頻: 122 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(20)
Pace: 07'20" / 06'47" / 07'13" / 07'59" / 06'21" / 08'15" / 09'56" / 06'24" / 08'52" / 08'36" / 07'28" / 09'52" / 08'31" / 07'21" / 11'06" / 09'14" / 11'28" / 07'48" / 09'58" / 09'19" / 08'05" / 06'08" / 10'25" / 08'01" / 09'24" / 13'23" / 07'23" / 11'13" / 08'56" / 08'52" / 06'05" / 08'15" / 08'01" / 09'50" / 07'30" / 08'05" / 08'42" / 08'22" / 10'03" / 08'30" / 10'31" / 10'04" / 13'58" / 17'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 53'38" (+50'40") | 8 / 8 | 47 / 39 |
2 | | 02'58" | 33 / 42 | 0 / 0 |
3 | | 08'54" (+05'56") | 43337 / 43379 | 122 / 91 |
11月累積里程 : 212.85 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'47" | 00:14'07" |
3 | 07'13" | 00:21'20" |
4 | 07'59" | 00:29'19" |
5 | 06'21" | 00:35'40" |
6 | 08'15" | 00:43'55" |
7 | 09'56" | 00:53'51" |
8 | 06'24" | 01:00'15" |
9 | 08'52" | 01:09'07" |
10 | 08'36" | 01:17'43" |
11 | 07'28" | 01:25'11" |
12 | 09'52" | 01:35'03" |
13 | 08'31" | 01:43'34" |
14 | 07'21" | 01:50'55" |
15 | 11'06" | 02:02'01" |
16 | 09'14" | 02:11'15" |
17 | 11'28" | 02:22'43" |
18 | 07'48" | 02:30'31" |
19 | 09'58" | 02:40'29" |
20 | 09'19" | 02:49'48" |
21 | 08'05" | 02:57'53" |
22 | 06'08" | 03:04'01" |
23 | 10'25" | 03:14'26" |
24 | 08'01" | 03:22'27" |
25 | 09'24" | 03:31'51" |
26 | 13'23" | 03:45'14" |
27 | 07'23" | 03:52'37" |
28 | 11'13" | 04:03'50" |
29 | 08'56" | 04:12'46" |
30 | 08'52" | 04:21'38" |
31 | 06'05" | 04:27'43" |
32 | 08'15" | 04:35'58" |
33 | 08'01" | 04:43'59" |
34 | 09'50" | 04:53'49" |
35 | 07'30" | 05:01'19" |
36 | 08'05" | 05:09'24" |
37 | 08'42" | 05:18'06" |
38 | 08'22" | 05:26'28" |
39 | 10'03" | 05:36'31" |
40 | 08'30" | 05:45'01" |
41 | 10'31" | 05:55'32" |
42 | 10'04" | 06:05'36" |
43 | 13'58" | 06:19'34" |
43.4 | 17'33" | 06:26'05" |