8.6 km | 01:03:26 | 07:22/km日期: 2018-04-17 18:57 - 卡路里: 512 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 07'58" / 07'25" / 06'18" / 06'15" / 06'28" / 06'27" / 06'26" / 07'01" / 15'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'43") | 1000 / 1000 |
| 2 | | 07'24" (+01'09") | 1000 / 2000 |
| 3 | | 06'18" (+00'03") | 1000 / 3000 |
| 4 | | 06'15" | 1000 / 4000 |
| 5 | | 06'27" (+00'12") | 1000 / 5000 |
| 6 | | 06'27" (+00'12") | 1000 / 6000 |
| 7 | | 06'25" (+00'10") | 1000 / 7000 |
| 8 | | 07'00" (+00'45") | 1000 / 8000 |
| 9 | | 15'07" (+08'52") | 603 / 8603 |
4月累積里程 : 212.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'25" | 00:15'23" |
| 3 | 06'18" | 00:21'41" |
| 4 | 06'15" | 00:27'56" |
| 5 | 06'28" | 00:34'24" |
| 6 | 06'27" | 00:40'51" |
| 7 | 06'26" | 00:47'17" |
| 8 | 07'01" | 00:54'18" |
| 8.6 | 15'09" | 01:03'27" |
展開計圈分析
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