10.0 km | 01:03:23 | 06:19/km日期: 2018-05-04 19:38 - 平均心率: 160 - 卡路里: 721 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 58%
Pace: 05'37" / 05'50" / 10'59" / 05'31" / 18'40" / 05'48" / 11'53" / 05'49" / 11'51" / 06'01" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'05") | 1000 / 1000 |
| 2 | | 05'50" (+00'19") | 1000 / 2000 |
| 3 | | 05'49" (+00'18") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 11'04" (+05'33") | 1000 / 5000 |
| 6 | | 05'47" (+00'16") | 1000 / 6000 |
| 7 | | 05'59" (+00'28") | 1000 / 7000 |
| 8 | | 05'48" (+00'17") | 1000 / 8000 |
| 9 | | 05'49" (+00'18") | 1000 / 9000 |
| 10 | | 06'01" (+00'30") | 1000 / 10000 |
| 11 | | 07'21" (+01'50") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 10.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'50" | 00:11'27" |
| 3 | 10'59" | 00:22'26" |
| 4 | 05'31" | 00:27'57" |
| 5 | 18'40" | 00:46'37" |
| 6 | 05'48" | 00:52'25" |
| 7 | 11'53" | 01:04'18" |
| 8 | 05'49" | 01:10'07" |
| 9 | 11'51" | 01:21'58" |
| 10 | 06'01" | 01:27'59" |
| 10.0 | 07'17" | 01:28'04" |
展開計圈分析
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