15.2 km | 01:09:11 | 04:32/km日期: 2014-02-05 23:13 - 總爬升: 101 m - 卡路里: 1356 Cal - 溫度: 21°C - 濕度: 83%
Pace: 04'41" / 04'35" / 04'39" / 04'49" / 04'42" / 04'43" / 04'35" / 04'33" / 04'23" / 04'25" / 04'07" / 04'19" / 04'31" / 04'34" / 04'17" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'32") | 1009 / 1009 |
| 2 | | 04'35" (+00'27") | 1010 / 2019 |
| 3 | | 04'39" (+00'31") | 1001 / 3021 |
| 4 | | 04'47" (+00'39") | 1007 / 4028 |
| 5 | | 04'42" (+00'34") | 1002 / 5030 |
| 6 | | 04'41" (+00'33") | 1011 / 6042 |
| 7 | | 04'35" (+00'27") | 996 / 7039 |
| 8 | | 04'30" (+00'22") | 1007 / 8047 |
| 9 | | 04'23" (+00'15") | 1011 / 9058 |
| 10 | | 04'24" (+00'16") | 999 / 10058 |
| 11 | | 04'08" | 1013 / 11071 |
| 12 | | 04'19" (+00'11") | 1002 / 12073 |
| 13 | | 04'32" (+00'24") | 1004 / 13078 |
| 14 | | 04'31" (+00'23") | 1016 / 14094 |
| 15 | | 04'15" (+00'07") | 1008 / 15103 |
| 16 | | 04'17" (+00'09") | 205 / 15309 |
2月累積里程 : 127.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'35" | 00:09'16" |
| 3 | 04'39" | 00:13'55" |
| 4 | 04'49" | 00:18'44" |
| 5 | 04'42" | 00:23'26" |
| 6 | 04'43" | 00:28'09" |
| 7 | 04'35" | 00:32'44" |
| 8 | 04'33" | 00:37'17" |
| 9 | 04'23" | 00:41'40" |
| 10 | 04'25" | 00:46'05" |
| 11 | 04'07" | 00:50'12" |
| 12 | 04'19" | 00:54'31" |
| 13 | 04'31" | 00:59'02" |
| 14 | 04'34" | 01:03'36" |
| 15 | 04'17" | 01:07'53" |
| 15.2 | 06'18" | 01:09'11" |
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