8.6 km | 00:55:18 | 06:23/km日期: 2018-04-20 06:55 - 卡路里: 421 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 07'18" / 06'27" / 06'45" / 06'14" / 06'15" / 06'12" / 06'15" / 06'05" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'13") | 1000 / 1000 |
| 2 | | 06'27" (+00'23") | 1000 / 2000 |
| 3 | | 06'15" (+00'11") | 1000 / 3000 |
| 4 | | 06'14" (+00'10") | 1000 / 4000 |
| 5 | | 06'14" (+00'10") | 1000 / 5000 |
| 6 | | 06'12" (+00'08") | 1000 / 6000 |
| 7 | | 06'14" (+00'10") | 1000 / 7000 |
| 8 | | 06'04" | 1000 / 8000 |
| 9 | | 06'39" (+00'35") | 643 / 8643 |
4月累積里程 : 279.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'27" | 00:13'45" |
| 3 | 06'45" | 00:20'30" |
| 4 | 06'14" | 00:26'44" |
| 5 | 06'15" | 00:32'59" |
| 6 | 06'12" | 00:39'11" |
| 7 | 06'15" | 00:45'26" |
| 8 | 06'05" | 00:51'31" |
| 8.6 | 06'37" | 00:55'47" |
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