10.1 km | 00:41:42 | 04:06/km日期: 2018-04-18 18:45 - 平均心率: 151 - 卡路里: 569 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(9)
Pace: 04'13" / 04'03" / 04'12" / 04'05" / 04'08" / 04'09" / 04'05" / 04'08" / 04'03" / 04'06" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'11") | 402 / 402 |
| 2 | | 04'04" (+00'03") | 406 / 808 |
| 3 | | 04'04" (+00'03") | 412 / 1221 |
| 4 | | 04'07" (+00'06") | 400 / 1621 |
| 5 | | 04'06" (+00'05") | 408 / 2030 |
| 6 | | 04'09" (+00'08") | 403 / 2433 |
| 7 | | 04'08" (+00'07") | 408 / 2842 |
| 8 | | 04'12" (+00'11") | 403 / 3245 |
| 9 | | 04'06" (+00'05") | 408 / 3654 |
| 10 | | 04'12" (+00'11") | 400 / 4054 |
| 11 | | 04'11" (+00'10") | 407 / 4462 |
| 12 | | 04'04" (+00'03") | 405 / 4867 |
| 13 | | 04'02" (+00'01") | 404 / 5272 |
| 14 | | 04'11" (+00'10") | 403 / 5675 |
| 15 | | 04'01" | 412 / 6087 |
| 16 | | 04'10" (+00'09") | 404 / 6492 |
| 17 | | 04'08" (+00'07") | 405 / 6897 |
| 18 | | 04'03" (+00'02") | 407 / 7305 |
| 19 | | 04'08" (+00'07") | 402 / 7708 |
| 20 | | 04'03" (+00'02") | 405 / 8113 |
| 21 | | 04'05" (+00'04") | 403 / 8517 |
| 22 | | 04'02" (+00'01") | 403 / 8920 |
| 23 | | 04'05" (+00'04") | 406 / 9326 |
| 24 | | 04'02" (+00'01") | 408 / 9735 |
| 25 | | 04'02" (+00'01") | 407 / 10142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
287.61 km 
Adidas Takumi Ren Boost3 累積 :
980.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'03" | 00:08'16" |
| 3 | 04'12" | 00:12'28" |
| 4 | 04'05" | 00:16'33" |
| 5 | 04'08" | 00:20'41" |
| 6 | 04'09" | 00:24'50" |
| 7 | 04'05" | 00:28'55" |
| 8 | 04'08" | 00:33'03" |
| 9 | 04'03" | 00:37'06" |
| 10 | 04'06" | 00:41'12" |
| 10.1 | 03'30" | 00:41'42" |
展開計圈分析
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