21.3 km | 02:02:24 | 05:44/km日期: 2018-04-21 07:00 - 卡路里: 1336 Cal - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 07'16" / 06'06" / 05'57" / 05'43" / 05'44" / 05'43" / 05'45" / 05'31" / 05'28" / 05'28" / 05'26" / 05'35" / 05'34" / 05'36" / 05'30" / 05'44" / 05'41" / 05'34" / 06'16" / 04'48" / 05'21" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'14") | 994 / 994 |
| 2 | | 06'07" (+01'08") | 1010 / 2004 |
| 3 | | 05'53" (+00'54") | 992 / 2996 |
| 4 | | 05'45" (+00'46") | 1010 / 4007 |
| 5 | | 05'44" (+00'45") | 997 / 5004 |
| 6 | | 05'43" (+00'44") | 1012 / 6016 |
| 7 | | 05'41" (+00'42") | 995 / 7012 |
| 8 | | 05'29" (+00'30") | 1003 / 8015 |
| 9 | | 05'29" (+00'30") | 1009 / 9025 |
| 10 | | 05'26" (+00'27") | 1005 / 10030 |
| 11 | | 05'30" (+00'31") | 1001 / 11032 |
| 12 | | 05'38" (+00'39") | 1009 / 12042 |
| 13 | | 05'27" (+00'28") | 996 / 13039 |
| 14 | | 05'37" (+00'38") | 999 / 14038 |
| 15 | | 05'28" (+00'29") | 1005 / 15043 |
| 16 | | 05'46" (+00'47") | 1010 / 16054 |
| 17 | | 05'44" (+00'45") | 1007 / 17061 |
| 18 | | 05'28" (+00'29") | 993 / 18054 |
| 19 | | 06'13" (+01'14") | 1019 / 19074 |
| 20 | | 05'10" (+00'11") | 1007 / 20082 |
| 21 | | 04'59" | 1006 / 21088 |
| 22 | | 05'24" (+00'25") | 296 / 21385 |
4月累積里程 :
256.63 km 
MIZUNO J1GC180004 累積 :
3053.2 kmAndroid - Sony E6853 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'06" | 00:13'22" |
| 3 | 05'57" | 00:19'19" |
| 4 | 05'43" | 00:25'02" |
| 5 | 05'44" | 00:30'46" |
| 6 | 05'43" | 00:36'29" |
| 7 | 05'45" | 00:42'14" |
| 8 | 05'31" | 00:47'45" |
| 9 | 05'28" | 00:53'13" |
| 10 | 05'28" | 00:58'41" |
| 11 | 05'26" | 01:04'07" |
| 12 | 05'35" | 01:09'42" |
| 13 | 05'34" | 01:15'16" |
| 14 | 05'36" | 01:20'52" |
| 15 | 05'30" | 01:26'22" |
| 16 | 05'44" | 01:32'06" |
| 17 | 05'41" | 01:37'47" |
| 18 | 05'34" | 01:43'21" |
| 19 | 06'16" | 01:49'37" |
| 20 | 04'48" | 01:54'25" |
| 21 | 05'21" | 01:59'46" |
| 21.3 | 06'30" | 02:01'47" |
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