10.0 km | 00:53:46 | 05:21/km日期: 2018-04-18 19:58 - 總爬升: 398 m - 地點: 畫圈圈 - 天氣: 涼 - 卡路里: 613 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 05'15" / 05'15" / 06'22" / 06'45" / 03'45" / 07'15" / 06'22" / 06'20" / 04'52" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+01'50") | 2357 / 2357 |
| 2 | | 03'13" | 63 / 2420 |
| 3 | | 04'00" (+00'47") | 416 / 2837 |
| 4 | | 04'00" (+00'47") | 386 / 3224 |
| 5 | | 03'48" (+00'35") | 397 / 3621 |
| 6 | | 07'47" (+04'34") | 738 / 4360 |
| 7 | | 03'38" (+00'25") | 398 / 4758 |
| 8 | | 03'41" (+00'28") | 396 / 5154 |
| 9 | | 08'17" (+05'04") | 770 / 5925 |
| 10 | | 03'43" (+00'30") | 393 / 6318 |
| 11 | | 03'41" (+00'28") | 401 / 6720 |
| 12 | | 12'41" (+09'28") | 391 / 7111 |
| 13 | | 03'42" (+00'29") | 386 / 7497 |
| 14 | | 04'57" (+01'44") | 2523 / 10021 |
4月累積里程 :
303.60 km 
Adidas Adizero Boston 累積 :
3582.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'15" | 00:10'30" |
| 3 | 06'22" | 00:16'52" |
| 4 | 06'45" | 00:23'37" |
| 5 | 03'45" | 00:27'22" |
| 6 | 07'15" | 00:34'37" |
| 7 | 06'22" | 00:40'59" |
| 8 | 06'20" | 00:47'19" |
| 9 | 04'52" | 00:52'11" |
| 10 | 05'24" | 00:57'35" |
| 10.0 | 05'29" | 00:57'42" |
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