9.1 km | 00:44:56 | 04:55/km日期: 2018-04-19 19:25 - 卡路里: 500 Cal - 總步數: 10808 - 平均步頻: 240 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 05'22" / 05'16" / 05'00" / 05'09" / 04'56" / 04'33" / 04'36" / 04'20" / 05'09" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+01'46") | 1000 / 1000 | 240 / 77 |
2 | | 05'15" (+01'40") | 1002 / 2002 | 240 / 79 |
3 | | 05'04" (+01'29") | 1006 / 3009 | 240 / 82 |
4 | | 05'05" (+01'30") | 1004 / 4013 | 240 / 81 |
5 | | 04'54" (+01'19") | 1002 / 5015 | 240 / 84 |
6 | | 04'32" (+00'57") | 1000 / 6015 | 240 / 91 |
7 | | 04'35" (+01'00") | 1005 / 7021 | 240 / 90 |
8 | | 04'20" (+00'45") | 1010 / 8032 | 240 / 96 |
9 | | 05'03" (+01'28") | 1001 / 9033 | 240 / 82 |
10 | | 03'35" | 125 / 9158 | 240 / 116 |
11 | | 38'19" (+34'44") | 5 / 9163 | 120 / 21 |
4月累積里程 : 86.64 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'16" | 00:10'38" |
3 | 05'00" | 00:15'38" |
4 | 05'09" | 00:20'47" |
5 | 04'56" | 00:25'43" |
6 | 04'33" | 00:30'16" |
7 | 04'36" | 00:34'52" |
8 | 04'20" | 00:39'12" |
9 | 05'09" | 00:44'21" |
9.1 | 04'39" | 00:44'56" |