9.5 km | 01:00:59 | 06:26/km日期: 2018-04-21 14:28 - 總爬升: 140 m - 卡路里: 622 Cal - 溫度: 29°C - 濕度: 59% - PM2.5: 普通(40)
Pace: 06'25" / 06'04" / 06'12" / 06'17" / 05'59" / 06'20" / 04'32" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'12" / 00'16" / 00'09" / 00'01" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 03'50" / 06'17" / 06'29" / 01'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+05'59") | 989 / 989 |
2 | | 06'03" (+05'41") | 1003 / 1993 |
3 | | 06'11" (+05'49") | 1003 / 2997 |
4 | | 06'15" (+05'53") | 1000 / 3997 |
5 | | 06'02" (+05'40") | 1005 / 5002 |
6 | | 06'19" (+05'57") | 1000 / 6003 |
7 | | 00'22" | 19601 / 25605 |
8 | | 06'07" (+05'45") | 985 / 26591 |
9 | | 06'31" (+06'09") | 1006 / 27598 |
4月累積里程 :
145.47 km 綠色母子鱷魚 Y拖 累積 :
1466.8 kmAndroid - Sony E6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'04" | 00:12'29" |
3 | 06'12" | 00:18'41" |
4 | 06'17" | 00:24'58" |
5 | 05'59" | 00:30'57" |
6 | 06'20" | 00:37'17" |
7 | 04'32" | 00:41'49" |
8 | 00'01" | 00:41'50" |
9 | 00'01" | 00:41'51" |
10 | 00'01" | 00:41'52" |
11 | 00'01" | 00:41'53" |
12 | 00'01" | 00:41'54" |
13 | 00'01" | 00:41'55" |
14 | 00'01" | 00:41'56" |
15 | 00'12" | 00:42'08" |
16 | 00'16" | 00:42'24" |
17 | 00'09" | 00:42'33" |
18 | 00'01" | 00:42'34" |
19 | 00'06" | 00:42'40" |
20 | 00'06" | 00:42'46" |
21 | 00'06" | 00:42'52" |
22 | 00'05" | 00:42'57" |
23 | 00'06" | 00:43'03" |
24 | 00'05" | 00:43'08" |
25 | 00'06" | 00:43'14" |
26 | 03'50" | 00:47'04" |
27 | 06'17" | 00:53'21" |
28 | 06'29" | 00:59'50" |
9.5 | 00'-1" | 01:00'23" |