24.3 km | 01:54:54 | 04:43/km日期: 2018-04-22 14:39 - 平均心率: 147 - 卡路里: 1685 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(33)
Pace: 04'21" / 04'20" / 04'29" / 04'49" / 04'39" / 04'47" / 04'45" / 04'45" / 04'49" / 04'52" / 04'37" / 04'39" / 06'03" / 04'43" / 05'00" / 04'53" / 04'47" / 04'49" / 06'02" / 04'44" / 04'56" / 04'56" / 04'52" / 04'42" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" | 6100 / 6100 |
| 2 | | 04'44" (+00'10") | 6082 / 12183 |
| 3 | | 04'49" (+00'15") | 6051 / 18234 |
| 4 | | 04'48" (+00'14") | 6043 / 24277 |
| 5 | | 06'57" (+02'23") | 1 / 24279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 310.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'20" | 00:08'41" |
| 3 | 04'29" | 00:13'10" |
| 4 | 04'49" | 00:17'59" |
| 5 | 04'39" | 00:22'38" |
| 6 | 04'47" | 00:27'25" |
| 7 | 04'45" | 00:32'10" |
| 8 | 04'45" | 00:36'55" |
| 9 | 04'49" | 00:41'44" |
| 10 | 04'52" | 00:46'36" |
| 11 | 04'37" | 00:51'13" |
| 12 | 04'39" | 00:55'52" |
| 13 | 06'03" | 01:01'55" |
| 14 | 04'43" | 01:06'38" |
| 15 | 05'00" | 01:11'38" |
| 16 | 04'53" | 01:16'31" |
| 17 | 04'47" | 01:21'18" |
| 18 | 04'49" | 01:26'07" |
| 19 | 06'02" | 01:32'09" |
| 20 | 04'44" | 01:36'53" |
| 21 | 04'56" | 01:41'49" |
| 22 | 04'56" | 01:46'45" |
| 23 | 04'52" | 01:51'37" |
| 24 | 04'42" | 01:56'19" |
| 24.3 | 04'31" | 01:57'35" |
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