27.8 km | 05:03:50 | 10:56/km日期: 2018-04-20 23:32 - 卡路里: 1875 Cal
Pace: 08'26" / 08'11" / 07'41" / 10'59" / 08'25" / 10'34" / 10'01" / 17'42" / 15'43" / 07'26" / 12'28" / 07'40" / 08'40" / 08'27" / 08'53" / 08'58" / 15'00" / 12'28" / 23'49" / 11'13" / 11'13" / 20'05" / 09'40" / 09'56" / 12'40" / 06'29" / 06'07" / 06'23" /
4月累積里程 : 261.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 08'11" | 00:16'37" |
| 3 | 07'41" | 00:24'18" |
| 4 | 10'59" | 00:35'17" |
| 5 | 08'25" | 00:43'42" |
| 6 | 10'34" | 00:54'16" |
| 7 | 10'01" | 01:04'17" |
| 8 | 17'42" | 01:21'59" |
| 9 | 15'43" | 01:37'42" |
| 10 | 07'26" | 01:45'08" |
| 11 | 12'28" | 01:57'36" |
| 12 | 07'40" | 02:05'16" |
| 13 | 08'40" | 02:13'56" |
| 14 | 08'27" | 02:22'23" |
| 15 | 08'53" | 02:31'16" |
| 16 | 08'58" | 02:40'14" |
| 17 | 15'00" | 02:55'14" |
| 18 | 12'28" | 03:07'42" |
| 19 | 23'49" | 03:31'31" |
| 20 | 11'13" | 03:42'44" |
| 21 | 11'13" | 03:53'57" |
| 22 | 20'05" | 04:14'02" |
| 23 | 09'40" | 04:23'42" |
| 24 | 09'56" | 04:33'38" |
| 25 | 12'40" | 04:46'18" |
| 26 | 06'29" | 04:52'47" |
| 27 | 06'07" | 04:58'54" |
| 27.8 | 06'23" | 05:03'50" |
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