| 全馬 | 06:25:36 | 09:08/km | 第44馬官方成績 | 日期 | 2018-05-06 | 成績 | 06:25:36 | 總名次 | 553 / 681 | 分組名次 | 102 / 123 | 平均速度 | 09:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'55" (+00'30") | 01:23'20" | | 00:41'25" | | 00:46'33" (+05'08") | 01:33'19" (+09'59") | | 00:46'46" (+05'21") | | 00:50'39" (+09'14") | 01:42'25" (+19'05") | | 00:51'46" (+10'21") | | 00:47'01" (+05'36") | 01:29'52" (+06'32") | | 00:42'51" (+01'26") | |
日期: 2018-05-06 06:31 - 總爬升: 1233 m - 地點: 宜蘭縣大同鄉太平山莊 - 天氣: 有太陽但涼爽 - 卡路里: 2302 Cal - 總步數: 34246 - 平均步頻: 88 - 平均步幅: 124 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(13) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 09'31" (+03'14") | 1000 / 1000 | 126 / 83 | 2 | | 08'16" (+01'59") | 1008 / 2009 | 127 / 95 | 3 | | 06'37" (+00'20") | 1004 / 3013 | 157 / 95 | 4 | | 06'17" | 1000 / 4013 | 156 / 101 | 5 | | 11'02" (+04'45") | 1004 / 5018 | 52 / 171 |
6 | | 10'42" (+04'25") | 1008 / 6026 | 23 / 393 | 7 | | 06'19" (+00'02") | 1000 / 7026 | 162 / 97 | 8 | | 09'17" (+03'00") | 1006 / 8033 | 109 / 98 | 9 | | 07'36" (+01'19") | 1003 / 9037 | 135 / 97 | 10 | | 07'17" (+01'00") | 1000 / 10038 | 141 / 96 | 11 | | 12'09" (+05'52") | 1001 / 11040 | 77 / 105 | 12 | | 07'33" (+01'16") | 1000 / 12041 | 129 / 102 | 13 | | 08'07" (+01'50") | 1006 / 13047 | 90 / 136 | 14 | | 07'44" (+01'27") | 1002 / 14050 | 118 / 108 | 15 | | 10'54" (+04'37") | 1001 / 15051 | 55 / 164 | 16 | | 07'34" (+01'17") | 1002 / 16054 | 117 / 111 | 17 | | 07'08" (+00'51") | 1009 / 17064 | 156 / 89 | 18 | | 09'45" (+03'28") | 1006 / 18070 | 56 / 180 | 19 | | 15'30" (+09'13") | 1003 / 19074 | 12 / 501 | 20 | | 06'36" (+00'19") | 1005 / 20080 | 154 / 97 | 21 | | 08'14" (+01'57") | 1005 / 21085 | 107 / 113 | 22 | | 10'14" (+03'57") | 1003 / 22089 | 103 / 94 | 23 | | 07'21" (+01'04") | 1006 / 23095 | 129 / 105 | 24 | | 08'02" (+01'45") | 1003 / 24098 | 117 / 106 | 25 | | 16'32" (+10'15") | 1005 / 25104 | 64 / 93 | 26 | | 10'31" (+04'14") | 1001 / 26105 | 80 / 118 | 27 | | 10'08" (+03'51") | 1004 / 27110 | 34 / 282 | 28 | | 10'41" (+04'24") | 1001 / 28111 | 13 / 685 | 29 | | 11'30" (+05'13") | 1003 / 29114 | 22 / 383 | 30 | | 08'53" (+02'36") | 1003 / 30118 | 66 / 168 | 31 | | 11'12" (+04'55") | 1004 / 31122 | 16 / 534 | 32 | | 09'07" (+02'50") | 1000 / 32123 | 125 / 87 | 33 | | 08'25" (+02'08") | 1002 / 33126 | 109 / 108 | 34 | | 09'00" (+02'43") | 1003 / 34129 | 77 / 142 | 35 | | 09'01" (+02'44") | 1005 / 35134 | 56 / 196 | 36 | | 09'38" (+03'21") | 1002 / 36137 | 60 / 171 | 37 | | 08'11" (+01'54") | 1004 / 37142 | 95 / 127 | 38 | | 08'29" (+02'12") | 1000 / 38143 | 67 / 174 | 39 | | 09'07" (+02'50") | 1002 / 39146 | 113 / 96 | 40 | | 07'20" (+01'03") | 1004 / 40150 | 130 / 104 | 41 | | 07'02" (+00'45") | 1001 / 41152 | 141 / 100 | 42 | | 07'13" (+00'56") | 1006 / 42159 | 120 / 114 | 43 | | 05'33" | 635 / 42794 | 158 / 113 |
賽後評分: 第二次來到太平山跑馬,整個國家森林園區管制車輛,賽道空氣清晰、充滿芬多精且路線不硬,風景超級美!山嵐一蓋下,真讓人留連忘返阿~~
一生一定要來跑一次的賽事,大推給5星!! 給 5 星 5月累積里程 : 42.20 km 母子鱷魚 第三代(黃)-3 累積 : 972.9 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'32" | 00:09'32" | 2 | 08'17" | 00:17'49" | 3 | 06'43" | 00:24'32" | 4 | 06'18" | 00:30'50" | 5 | 11'05" | 00:41'55" | 6 | 10'45" | 00:52'40" | 7 | 06'23" | 00:59'03" | 8 | 09'17" | 01:08'20" | 9 | 07'38" | 01:15'58" | 10 | 07'22" | 01:23'20" | 11 | 12'04" | 01:35'24" | 12 | 07'37" | 01:43'01" | 13 | 08'03" | 01:51'04" | 14 | 07'53" | 01:58'57" | 15 | 10'56" | 02:09'53" | 16 | 07'31" | 02:17'24" | 17 | 07'13" | 02:24'37" | 18 | 09'46" | 02:34'23" | 19 | 15'34" | 02:49'57" | 20 | 06'42" | 02:56'39" | 21 | 08'14" | 03:04'53" | 22 | 10'21" | 03:15'14" | 23 | 07'25" | 03:22'39" | 24 | 07'52" | 03:30'31" | 25 | 16'47" | 03:47'18" | 26 | 10'35" | 03:57'53" | 27 | 10'01" | 04:07'54" | 28 | 10'48" | 04:18'42" | 29 | 11'27" | 04:30'09" | 30 | 08'55" | 04:39'04" | 31 | 11'12" | 04:50'16" | 32 | 09'19" | 04:59'35" | 33 | 08'25" | 05:08'00" | 34 | 08'54" | 05:16'54" | 35 | 09'11" | 05:26'05" | 36 | 09'39" | 05:35'44" | 37 | 08'08" | 05:43'52" | 38 | 08'37" | 05:52'29" | 39 | 09'00" | 06:01'29" | 40 | 07'27" | 06:08'56" | 41 | 07'06" | 06:16'02" | 42 | 07'06" | 06:23'08" | 42.6 | 06'09" | 06:27'03" |
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