12.6 km | 01:32:06 | 07:18/km日期: 2018-04-22 16:46 - 卡路里: 999 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 60% - PM2.5: 普通(42)
Pace: 04'15" / 06'34" / 06'35" / 06'22" / 06'11" / 06'20" / 06'14" / 06'17" / 06'26" / 06'34" / 07'30" / 12'33" / 13'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'17") | 1000 / 1000 |
| 2 | | 06'33" (+00'23") | 1000 / 2000 |
| 3 | | 06'35" (+00'25") | 1000 / 3000 |
| 4 | | 06'22" (+00'12") | 1000 / 4000 |
| 5 | | 06'10" | 1000 / 5000 |
| 6 | | 06'19" (+00'09") | 1000 / 6000 |
| 7 | | 06'13" (+00'03") | 1000 / 7000 |
| 8 | | 06'17" (+00'07") | 1000 / 8000 |
| 9 | | 06'25" (+00'15") | 1000 / 9000 |
| 10 | | 06'33" (+00'23") | 1000 / 10000 |
| 11 | | 07'29" (+01'19") | 1000 / 11000 |
| 12 | | 12'33" (+06'23") | 1000 / 12000 |
| 13 | | 13'02" (+06'52") | 615 / 12615 |
4月累積里程 : 117.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 06'34" | 00:10'49" |
| 3 | 06'35" | 00:17'24" |
| 4 | 06'22" | 00:23'46" |
| 5 | 06'11" | 00:29'57" |
| 6 | 06'20" | 00:36'17" |
| 7 | 06'14" | 00:42'31" |
| 8 | 06'17" | 00:48'48" |
| 9 | 06'26" | 00:55'14" |
| 10 | 06'34" | 01:01'48" |
| 11 | 07'30" | 01:09'18" |
| 12 | 12'33" | 01:21'51" |
| 12.6 | 13'02" | 01:29'53" |
展開計圈分析
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