7.0 km | 00:50:03 | 07:08/km日期: 2018-04-23 20:41 - 卡路里: 468 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(23)
Pace: 03'34" / 06'46" / 06'41" / 06'53" / 06'50" / 06'48" / 07'13" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+02'07") | 1000 / 1000 |
| 2 | | 06'46" (+00'05") | 1000 / 2000 |
| 3 | | 06'41" | 1000 / 3000 |
| 4 | | 06'53" (+00'12") | 1000 / 4000 |
| 5 | | 06'50" (+00'09") | 1000 / 5000 |
| 6 | | 06'48" (+00'07") | 1000 / 6000 |
| 7 | | 07'12" (+00'31") | 1000 / 7000 |
| 8 | | 22'23" (+15'42") | 3 / 7003 |
4月累積里程 : 89.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'34" | 00:03'34" |
| 2 | 06'46" | 00:10'20" |
| 3 | 06'41" | 00:17'01" |
| 4 | 06'53" | 00:23'54" |
| 5 | 06'50" | 00:30'44" |
| 6 | 06'48" | 00:37'32" |
| 7 | 07'13" | 00:44'45" |
| 7.0 | 15'23" | 00:44'48" |
11564.8 km | 
11.1 km
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