12.0 km | 01:08:49 | 05:43/km日期: 2018-04-29 17:54 - 卡路里: 1013 Cal - 溫度: 24°C - 濕度: 88% - PM2.5: 普通(47)
Pace: 05'38" / 05'33" / 05'12" / 05'35" / 05'43" / 05'25" / 05'07" / 07'06" / 05'21" / 05'47" / 06'00" / 06'17" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'31") | 1000 / 1000 |
2 | | 05'32" (+00'25") | 1000 / 2000 |
3 | | 05'12" (+00'05") | 1000 / 3000 |
4 | | 05'35" (+00'28") | 1000 / 4000 |
5 | | 05'42" (+00'35") | 1000 / 5000 |
6 | | 05'24" (+00'17") | 1000 / 6000 |
7 | | 05'07" | 1000 / 7000 |
8 | | 07'06" (+01'59") | 1000 / 8000 |
9 | | 05'20" (+00'13") | 1000 / 9000 |
10 | | 05'46" (+00'39") | 1000 / 10000 |
11 | | 06'00" (+00'53") | 1000 / 11000 |
12 | | 06'17" (+01'10") | 1000 / 12000 |
13 | | 08'34" (+03'27") | 10 / 12010 |
4月累積里程 :
100.68 km 母子鱷魚 Y拖2S(黑) 累積 :
873.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'33" | 00:11'11" |
3 | 05'12" | 00:16'23" |
4 | 05'35" | 00:21'58" |
5 | 05'43" | 00:27'41" |
6 | 05'25" | 00:33'06" |
7 | 05'07" | 00:38'13" |
8 | 07'06" | 00:45'19" |
9 | 05'21" | 00:50'40" |
10 | 05'47" | 00:56'27" |
11 | 06'00" | 01:02'27" |
12 | 06'17" | 01:08'44" |
12.0 | 07'54" | 01:08'49" |